You want to let your man know that he can keep his freedom and still be in a committed relationship. However freedom doesn’t mean he can meet other women, you just mean he can still enjoy going out with friends and doing the things he enjoys doing. Women tend to think of relationships as leading to big changes such as buying a new house and starting a new family.


So, let’s start with why this has become such a common trend in our 21st century of dating. Now more than ever, men are finding it hard to commit to a woman. This is especially true when there are so many outside sources that hinder commitment and so many women who are not being authentic and true to who they are and what they want. It’s like this saying I heard a while back. “Once sex got easier to get, love got harder to find.” This may be true to an extent and we can discuss further why.

For example, if your man loves football and playing poker, that doesn’t mean you have to start loving football and playing poker too. By all means, you can take an interest in it but if it isn’t something you enjoy then don’t pretend it is. Just be your true self; if you want to cry watching a movie then cry, if you want to sing in the shower then sing or if you love the ballet than tell him.

The only way to have a good relationship is if you demand a good relationship from him. If you don’t and give him everything he wants in an attempt to get him back, you’re sabotaging the relationship and destroying your chances with him. Not to mention, completely undervaluing yourself, which will deeply impact your self-esteem. Now I don’t mean you say, “Give me a good relationship or else!” It’s not an actual demand. You “demand” it by being a woman of value, by being a woman who knows what she wants and isn’t afraid to walk away if she’s not getting it. You don’t have to say anything at all, it just comes across.
My man is going through a withdrawal period now, and I won’t lie, it’s tough. But anyway the fact is that when he withdraws, as a woman you feel like he doesn’t care anymore, he’s pulling a slow fade, he’s toying with me. This may be true, especially if he’s generally uncaring, treata you like crap, i.e. if there was never that connection between the two of you. However if the man has never given you a reason to not trust him, then maybe you must acknowledge that yours fears are just fears – not based on any factual evidence.
Well she called me Sunday and I was asking her what was wrong. She said she didn't know, she just didn't feel like herself and that she felt weird. She was acting kind of weird like she wanted to tell me something but was playing dumb. So we stay on the phone for the rest of the night just talking about whatever. We laughed n shit. It was good. Then she told me that she wanted to play Fortnite Saturday night but didnt wanna bother me. I said I did too but I didn't because of the night before. I told her I was surprised that she called me to talk. She asked "you didnt want me to?" and I said "no of course but again, friday". She said "yeah I know". I told her why I didnt talk to her Saturday so I could have a clear mind about things and what happened. Told her I missed her and we got into talking about getting back together. She was taking it really well and listening. Not much conversation. She said she was gonna get a shower and that shed call me when she got out. So she calls me back and I was gonna forget the conversation but she said "you had something you wanted to talk about?" and I thought she wanted to talk about it too so I brought it up again and she just said "well I already told you how I felt on Friday". I said "yeah I know" and changed the subject and we fell asleep on the phone. She also facetimed me for a lil while like we used to.

Hi Andilla, Definitely, I've seen this work to bring couples back together! That's why I wrote the blog. This is the technique my dad, John Gray, has been teaching with success for over 30 years helping couples reunite. It's not going to work for every relationship - but this is the step I recommend people take if you want your ex back. No one wants to get back into a relationship that doesn't work…people want change, they want assurance of change so that they can trust you again and build something better. When it comes to friends with your ex? That depends on the relationship. :-)...


It’s essential to get to know yourself in every possible way – not just to be a successful single looking to move into a committed relationship, but to be a successful, unique individual mastering the art of being a very cool human being.  Excelling in your career, building a legacy, and developing intimate relationships with someone else will always be challenging if you don’t first have a solid knowledge of who you are.
I Sophia…try not to get caught up with innuendo or what he may have said to someone about you. Some guys won’t accept responsibility for their actions and will lie and deceive to cast blame on others. Now you have more insight into his behavior. I think you would benefit if you looked to join my Private Facebook Support Group. It has about 1500 women who have gone through all kinds of breakups and the support each other. I do weekly live Facebook webcasts on various topics. You can go to my website Menu/Products link to learn more about this!
He knows I hate when he ignores me and sometimes I feel he does it purposely. It will only be a few hours so I know I’m also being irrational but during those times I completely get beside myself thinking he’s with the woman he slept with. Last night I went to his house and he basically kicked me out at 2am bc he was doing paperwork (taxes). He called me crackw%^*# and a liar, I’m not even sure why he would call me such filth and told me I’m too independent and I need to learn to be more submissive. Instead of arguing I should be making him dinner and cleaning his house. Other times he adores and worships the ground I walk on. This all started when I wouldn’t move in to his house bc I felt if he truly wanted to live together we could move into another house together. Plus he absolutely hates my dog, my apartment and basically everything I do. I ask him why he’s even with me if I have according to him so many “hang ups”. Advice please.

If you harp on him and pester him to talk to you and open up he will see you as another source of stress in his life and will pull away even more. This creates a vicious cycle of you pushing him, him pulling back, you pushing more, and on and on until he either distances himself from you entirely or the relationship continues with an underlying tension. You can’t force someone to open up to you, especially when it comes to difficult emotional topics. You can invite them to open up, but you can’t badger them into it.
Offer to take him out to dinner on your dime. Don’t mention your emotional melt down. He doesn’t want to hear it. Make yourself humble and be grateful that he even wants to spend time with you. If you show him genuine remorse and he see this you might have a chance as long as he thinks you will never do that again. Goodluck you’re going to need it.

Hello, me and my ex boyfriend recently broke up about a month ago. Currently I am trying the no contact rule, but it's impossible for me not to see him due to the fact we attend the same workplace. Also we share the same close friends, so sometimes when out with friends he's there and at parties, but we never speak at all during them. A few days after the break up, I wrote him a letter appolising and asking if we could be friends (I think this was a bad idea to do this and I got no reply or anything from him). Also I wrote in the letter that I was okay with his decision to break up, but I wasn't. In a few weeks I want to try and contact him and speak as friends. I would prefer to do this via text as he ignores every call, and as soon as he sees me in person he gets as far away as possible. I just don't know want to say to him after this no contact period, or how to get him to want to talk to me. Could you please help me or give me any advice at all. I would really really appreciate it and be really grateful. I would be so so thankful if anyone could help at all. My email is c779912@gmail.com...


Alright, lets say that I was trying to get an ex girlfriend back and I had made it this far into the step by step process I am outlining here. I took out a sheet of paper and wrote down what I thought our best couple experiences were together. For the sake of this page lets say that me and my ex had an experience where we were watching a football game outdoors and it was really cold. She was getting very cold so I offered her my jacket.

Alex Sandra Myles is qualified as a Yoga teacher, Reiki Master, Teacher of Tibetan Meditation, Dragon Magic and a Spiritual coach to name just a few. Alex has no intention to teach others on a formal basis for many years to come. Instead she is collecting qualifications along with life’s lessons. One day, when the time is right, Alex will set up a quaint studio, in a quirky crooked building where she will breathe and appreciate the slowness of those days as life is just way too busy right now! Reading and writing has always been one of Alex’ passions. With one book already published, she intends to have  a collection out there, each book different, yet with the same intention of helping others along the more difficult paths in life. Alex likes to consider herself as a free spirit rather than a commitment-phoebe. Trying to live as aligned to a Buddhist lifestyle as is possible in this day and age, she just does not believe in ‘owning’ anything or anyone. Based on the theory that we ‘cannot lose someone that was not ours to lose’ she flails through life finding joy and magic in the most unexpected places. Mother to one 20 year old daughter and three adorable pups appreciates that some of the best moments in life are the 6am forest walks watching the dogs run, play and interact with one another and with nature.


The relationship is going really well in the beginning. You are seeing each other often and enjoy one another. You begin to prioritize him over other things going on in your life, like hobbies or nights out with friends. You tell yourself you are comfortable and don’t need to be “out there.” Everything is just the way you like it until… for some reason, you feel him pulling away.

I split from my ex after I found out he had cheated. He tried for a year to get me back, doing all the things you listed that just made him completely unattractive to me. Constant texts, begging me to take him back, all that sort of thing. I was adamant it was over. Now he has met somebody else and suddenly I’m gutted and want him back!!! What’s wrong with me? Is this normal? I really thought I was over him.
There are certain techniques to get him back again and you will learn them here. When someone tells you that you can use tricks to get him back you can often assume the worst. Of course no relationship should be built on deception and you should not have to trick someone to want to be with you. What I am talking about here are psychological tricks that we are unaware of. If you understand the way that the male psyche operates you will be able to change your behaviour in a positive way to make him more attracted to you.
According to research, the number one cause of the breakup of romantic relationships is failure to communicate. If your relationship was otherwise happy, this problem can often be fixed by setting clear expectations and openly discussing frustrations before things explode in a big fight. Other issues can be harder to overcome, like infidelity or jealousy; but with work and counseling, even these types of issues are possible to work through.
Some arguing is normal in a relationship. You may go through phases of fighting due to outside factors, which is also normal. The important thing is how you argue, how you deal with arguments after, how you heal together, and the way you communicate. The best way to avoid a fight getting out of control is to walk out of the room and not escalate the situation.
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