He would definitely like the 'new' you because he gets to have sex with you but doesn't have to deal with the emotional aspect that would follow from a typical relationship, and you would also end up becoming a safe zone to run to whenever he has issues with his current girlfriend. Keep in mind that this 'new' you isn't a permanent one, and I would strongly recommend not lowering your standards anymore by simply giving him whatever he wants and being emotionally there for him all the time while he is still with someone else and can't fully commit back to you.
#6 Reward him for boyfriend-like behavior. When he does something that shows his commitment to you, reward him for it. Something like going out of his way to make plans with you or inviting you to events is definitely behavior you need to reward. When he sees that you like that kind of thing, he’ll want to do it more and soon enough, he’ll have committed to you for real.
#1 You are too pushy. If you are coming on too strong and he is not in the same place in the relationship, he will likely start to withdraw. Guys don’t like feeling pressured into being with someone. Wanting to maintain control, if they feel as if you are moving too fast, trying to persuade them to take the relationship to a point they aren’t ready for, they will begin to pull back and try to create distance.

It's common that someone continues to love a person even though they're no longer in love. It simply means that the passionate feelings she might have once had for you has started to fade, but it doesn't mean that she's stopped caring about you altogether (which is why she still shows care and concern). I suggest figuring out what went wrong and where she started to lose her spark for you and see if you are able to re-ignite that spark again.

Plus, if you don’t lash out with anger or blame, he’ll see that you’re in control of your emotions and that you’re not living and dying with everything he does or doesn’t do – and that will make him want you even more. He’ll know that you’re someone who understands what he needs without letting it affect you too much, and that will show him that you’re someone he can be his true self around.
Most pre-teen boys, though not yet sprouting facial hair, somehow have the uncanny ability to nail down every last detail of their dream vehicle.  Could it go from zero to sixty in three seconds flat?  Would it have 4, 6, or 8 cylinders?  How about those coveted rims, 4 wheel lift, doors, panels, and hardware?  The list is as endless as the options are available.
You are always going to come up with some reason why you have to contact him. You saw sneakers he would love on sale, you saw a meme he would find hilarious, it’s his birthday, it’s his dog’s birthday, you really want to update him on your crazy co-worker and the latest installment of her shenanigans, and on and on. But you must resist! Recognize what’s really happening, there is nothing urgent you need to tell him, you just want to talk to him because you miss him. But remember reaching out at this stage will not bring him back into your life.

Many women have quite simple and somewhat boring lives, so she might struggle to relate to you with your travel-filled lifestyle, amazing car or massive house that you told her about (for example). And if she struggles to relate to you because she sees you as WAY better than her, she will go cold and initiate the no contact rule on you. “He’s out of my league.” Then she initiates a breakup.
Hi Lauren- I broke up with my ex the night before he was moving out of state (not cool, I know). I needed some time to figure things out and work on myself. I want to try again. I wrote him an apology for ending things the way I did 2.5 weeks ago with no response (he also did not respond to a simple email about his mail 1 month ago). Is it still a good idea to send the "I want to try again" letter? I'm at a loss what to do. Our relationship was not bad, but he was pulling away and I didn't know what to do so I ran. He seems either angry or distant or not wanting to engage and since it has been 2 months I'm not sure how much more time I should give this. I feel like we could have something wonderful given another chance (I have the tools now but I'm not sure he is ready to try). Do I call and say it? Send a letter? Send an email? Do nothing? I am in CA and he is in MO so meeting would be hard, but I would be willing to go out there for a weekend. I really want to try but I don't know what to do... If he doesn't want to try I will accept that and move on. Carrie...
Natalie, I have just seen your text, I am not sure how it went since December but the best to do in this case (always), I know that it`s really hard, because you can`t focus on something else but him. You have to disappear, so he will release you are not taken for granted to him. Men can say anything but they get crazy about when the women is doing the same thing or even worst :). He has too feel that he missing you, and beside that focus on your own life and on yourself, the happiness should come from yourself and not from him or any other person. Just step back and see what happens, he will be eager to be the same as before believe me ;) and success!
This is actually the way dating used to work in the old days. Take my aunt, who has been happily married for several decades. She once told me how, when she got engaged to my uncle, she had to write three “Dear John” letters to men she was seeing! And, by the way, she said this to me as my uncle was sitting right beside her with a glint in his eye. My aunt was a smart lady: She was taking care of herself first by making sure she was committing to the right man – someone who completely adored her and wanted to give her his heart forever.
My girlfriend of 7 years broke up with me recently. I found your website and read most of it and the links to the other pages. It seems to fit my situation pretty close. I like it! Yes, i want to get her back! She is fantastic! She's had several relationships before me, I had one before her. I thought i was a smart enough and a giving enough BF, I know now I wasn't. She started complaining about things 5 years ago, but she stuck around. She wasn't happy she said, miserable. I argued with her frequently, because I thought I was smarter. She had trust issues with me, that I never fully understood. I gave her endless love and affection as I defined them over the years, even as she was pulling away hoping that would help and it did I suppose since she stuck it out. We had LOTS OF FUN times...I suppose those 2 things are what kept us going. I never took it serious enough though, I know now...and did realize this over the years but other circumstances distracted me all the time. I wasn't wise enough to know better and did little to improve that during the entire relationship. I love her, very much ! I think she loves me..has never said she doesn't. We both have recognized and I believe, still do, a core connection to each other. A true love. She just couldn't take anymore BS I finally realized, she warned me several times it would come and after angry texts from her asking to be left alone, loving to smartass texts back from me (because I thought I knew everything) and emails from me, trying to explain what was right and wrong(because I thought I knew everything)....I finally took seriously she wanted to be left alone. I texted her a very sincere apology and have left her alone. Within her angry texts, were many 'open doors' I felt, still offering something if I would DO something or make an EFFORT. (Wish I would have saw your site sooner) I couldn't see past my emotions and didn't take those offers. Stupidity and lack of relationship experience I feel. Anyway, I like what your website is suggesting, it seems to fit so I'm going to DO something with it and make the EFFORT now. I hope its the DO and EFFORT she wanted. I am worried too as she is VERY SMART and relationship savy she will realize my plan, think it is too orchestrated and vanish forever. This is assuming she'll communicate with me. Thanks in advance if it works!
What is your advice with my next step? I’ve given myself a week away from him because of exams anyway and time to gather my thoughts. Should I bother bringing it up again, should I stop sleeping with him or should I keep sleeping with him in the hope that he will give me what I want eventually? I guess where I’m confused is that if I stop sleeping with him… he may see me as needy and full on considering it’s only 3 months in. But at the same time I don’t want to keep sleeping with him if it is just going to hurt me and he will never give me what I want.
I started no contact after a phone call five days ago. Friday is her birthday however. I want to do no contact but think it’s rude if I don’t wish her a happy birthday. Do I use the birthday as a first step of positive texting then continue no contact for 30 days? Wish I read this earlier. The neediness was the worst look and clearly hurt more then helped.
Being part of a couple can be difficult, but the best relationship tips are really all about maintenance—keeping things fresh, finding time for each other, and coming up with ways to navigate the tricky ups and downs every partnership faces. Of course, it’s all easier said than done, so we’ve come up with 101 ways to make your relationship even better.
When you go out or have new experiences, take pictures of your new and improved appearance. When you’re doing your favourite things, take a picture. You can also take pictures with your friends. Be happy. Then post on social media like instagram or facebook. This will help you attract new friends too! Your ex may or may not see these photos. Who cares? You’re enjoying yourself and you will attract more like-minded people. But please don’t post too much. Posting once every two days is a good amount to not annoy others while showing your amazing life.
One of the best pieces of relationship advice that I can contribute is “Don’t Settle” for anyone who is not worthy of you. Along with that, it’s imperative that you first of all believe that having your ideal mate is possible. Second of all, believe that you deserve to have your ideal mate. Usually, men find no trouble attracting material things that they want: a house, car, t.v., clothes, tickets to their favorite sporting event, etc.
As an older man, I’m not sure if I can explain what’s happening and how relationships have changed over the past 40 years or so. Young men, like my son and his friends, view relationships differently from their fathers and are in the process of changing the relationship landscape forever. In my day, marriage was assumed and divorce was rare. Today, divorce is assumed, along with alimony and marriage, is to be avoided at all costs. Your boyfriends might not be pulling away from you as much as they are pulling away from a society that views them as disposable… Read more »
Keep doing you unapologetically. Go about your business and focus on yourself just as much as you would do if he wasn’t a part of your life. All guys appreciate and respect a strong, independent woman—that’s exactly the kind of woman they want to be with. Just do you and treat him as a bonus in your life and he’ll soon try to be a bigger part of it.
To be frank, no one can say for sure whether the next relationship that our ex gets into would last long or not, but you'll also have to think logically about it and realize that after 4 years of being together with one person, getting into a new relationship with someone else would come across as novel and exciting. It may not be awhile until it actually hits him, and he realizes that he had lost something valuable (you), and decides to talk to you again, especially if the new relationship starts giving him problems.

There's always a chance to win her back, especially when it comes to matters of the heart. Spend this time focusing on yourself and improving aspects of your life that can be worked on, essentially, become an improved version of yourself. Regaining her trust is definitely no easy task, but as long as you are consistent in your effort and the relationship she shared with you was a meaningful one, there's always a possibility where she comes around.


Made me decide that I did not want my ex back! I already new that, but thought after 4 years of being with them, maybe I should try. But it does have some helpful stuff, but deep down everyone know these things already. Don't agree with the no contact advice, but maybe some ppl need to hear this and use it. I had no reason to contact him or even a desire to. We were just too far apart on important issues and was my ex was unwilling to change, my ex wanted me to change my core beliefs to theirs. There are some good advice about learning about yourself in the book and everyone should know that no one can make u happy but yourself! I am glad this person is out of my life, and have met a very nice person with similar goals, wants and needs as I. So remember ppl there are lots of men and women out there, and one is just waiting for you! But they are not going to come knocking on your door, get out there and meet new ppl!
Whether or not you and your partner get together again after you’ve given them space or not, it is a sign that your partner could do it again to you at any point and becomes so overwhelmed in their emotions that they can’t handle expressing it to you. There are cases where perhaps you’ve been spending too much time together and/or you’ve become a bit too dependent on the person, but this shouldn’t be a good enough reason to not contact someone for a few days. Nor is when something happens in their life. Unless that situation is explained, and the person can understand then that’s fine.

When you show a guy that you are a giver and self-less person, he’s going to love you more. Taking the time to help others, says a lot about you. When you volunteer your time at the local hospital, to help collect donations for cancer, or to feed the homeless at Christmas time, you’re showing your guy what a great catch you are. He can’t help but love you more for this.


I hope this article helped you better understand the signs a guy is pulling away. Now that you know what to look for, do you know how to deal with it? The fact is, men inevitably pull away and different points in a relationship for various reasons. The way you respond will determine if the relationship succeeds or ends. Do you know what to do to re-ignite his interest when he pulls away? If not, read this next: If He’s Pulling Away, Do This...
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We went back to our place and he told me he wanted to break up with me for sure. I tried to reason with him again, to give me more time But he was sure, he had felt bad about changing his mind before apparently; after a couple hours of heated conversation, of me trying to convince him, he even told me he didn’t love me anymore ( which I’m not sure about, was he saying that so that i let go?). I gave in and we took my flight ticket back home. We spent the day after together, it was awesome and incredibly sad. I didn’t want to believe I was letting go of a life I wanted so much. He was so sad too, it felt like he was hurting a lot too.
Rachel Dack is a Licensed Clinical Professional Counselor (LCPC), Nationally Certified Counselor and Relationship Coach, specializing in psychotherapy and dating support services for individuals and couples. Rachel also serves as a Relationship Expert for eHarmony, datingadvice.com, and other dating and relationship advice websites. Learn more about Rachel at RachelDack.com.

My girlfriend of two years has left me again (after doing the same thing about two months prior). The last time I had began to move on even though I really didn't want to. She contacted me and said she was shocked by how fast I was moving on and she proceeded to make me believe she wanted me back. Two weeks ago she did the same again - ended it after telling me she "hates me", doesn't love me or fancy me. It's all very out of the blue and I'm acting desperate and needy right now, it's awful. I feel like I'm going mad and I just don't know what to do. I love her but I feel like it's a lost cause.


I would suggest that you try to stay focused and pick yourself up from this first. She may have the 'pick of the litter', but keep in mind that she did love you through the period you were together and probably still does have certain feelings for you. However, because she is in the new relationship with the other guy which is 'novel', she definitely has taken a stronger interest there at this point because its still a new thing. Work on improving yourself now because if ever there comes a point where you and her cross paths, you would want to be in the position to make a strong impression and to test her true feelings with the other boyfriend she's now with.
If you want this guy to be your boyfriend, you have to make him think that being in a relationship was all his idea. So remove all the pressure and stop stressing him out with your constant talks about being committed to each other. Soon enough, being with you will be the only thing on his mind, and he won’t even hesitant letting you know that he’s ready for a relationship.
Hi Desireen. Nope…you are not crazy! You just want to figure out how to make things feel better for yourself and improve your chances. Its OK that you may have made some mistakes. He made plenty to. We all do. What matters is going forward and what you do. So its good to have an ex recovery plan, both for yourself and also doing things to optimize your chances of getting your ex back. My program is all about that. Go to my site’s home page to learn more about my ebooks, tools, resources, and many other things!
If you are in a situation like this, the best thing to do is just be cool about it. Do not give your opinion about their new relationship and let it run its course. Just be cool about the whole thing and try to concentrate on your life rather than theirs. There are a lot of things that you need to do after a breakup and before you can get your ex back. That’s what step 2 is all about.
I suggest that working towards getting the fling back isn't the most healthy of options and you should just be honest with your feelings towards him. Keep in mind that you should be mentally prepared for the worst because flings often end with one person getting hurt especially when the other person may not have been entirely serious about you in the first place.

I met in 2007 in the United States, I’m in Canada we met at a concert and for me, as soon as I saw him I knew I loved him. We hit it off and within a few weeks I was going to the states to visit him, we started dating and I was so happy, but because of the distance and him not being able to cross the boarder to come up and see me( he tried once) due to felonies in the states, I wasn’t able to go every weekend. He started to go down a bad path and got into drugs, I was always there for him even tho I didn’t know the extent of what he was doing. I told him I loved him, and he freaked out, we drifted apart and I was hurt.
No need to sign up at the homeless shelter only to impress him. Little things in your everyday life, from buying coffee for the woman in line behind you to walking your neighbor's dog, count too. Make an effort to do these things on a regular basis, but also make sure you're showing your selfless side when you're with him. When you're a kind and gracious person, men (and women) are more likely to want to be around you—both consciously and subconsciously.
Here is where he gets to see the beautiful woman you are in person. He gets to witness your positive vibe and new and improved look in the flesh. Like the reach out stage, there are no “rules” here. The light and fun vibe you brought to the conversations you’ve previously had should shine through just as bright. If your positive vibe is derived from genuine positive thoughts and emotions, interacting with him should be easy and effortless.

If you need space, then say so. Tell me that you need time and space to think things through. If you pull away without saying anything, you may not see me when you come back. I have every right to think you lost interest if you just withdrew without explanation. Just a simple "I need to be alone right now" will do. That way I will go do my own things and later we can meet half way.


When I start digging around, it doesn’t take long before one partner mentions porn. It usually goes something like this, “I know all guys watch porn, but it has occurred to me there there might be an addiction.” One female client recently told me that she came home from work to find Post-its covering her face in all of their framed photos. It turned out that her partner had been masturbating to Internet porn and was so embarrassed, he couldn’t look at her.
My ex and I broke up a few months ago, I cheated on him, he pretended to forgive me and then he moved on to someone else and then I went through all stages of crazy. Begged him to take me back, spoke to the new girl and told her all the reasons he wasn’t right for her and then he decided to break up with me for real. Claimed what he had with her was ephemeral but I ruined his reputation when I spoke to her. I tried the no contact, did it for 9 days, then I panicked and begged him to take me back, of course he said no, there’s someone else. Then after that time, we met up a few times and had sexually related stuffs…no penetrative sex. Then I decided to restart the no contact. Intend to start tomorrow, unfortunately we are classmates. Yesterday I tried to get him jealous by telling him I met a more handsome guy. He told me many reasons why this guy isn’t right for me. Anyways I am scared that if we continue this way, I’m going to be friend zoned so much that we won’t have any chances again. I don’t want to block him over whatsapp because then he will probably block me too and feel I’ve moved on with this other guy. But it’s quite difficult doing no contact when he is constantly trying to communicate and also, I’m from Nigeria. Virginity means alot to guys here. He was my first and unfortunately the new girl he’s with now is also a virgin and very hot
Me and my boyfriend went on a break last Monday (17th). Since then he text me on the Tuesday(18th) asking if I was okay. I text him every day since that tuesday to see how he was. On Tuesday this week he text me saying he had made his decision, and that he couldn't do it anymore. After he text me this we met up and he broke up with me. I text him yesterday morning to check he slept okay. I read this article last night and started my no contact then. Now today as I haven't text him, he has text me. Advice?
Apologize. Think deeply about anything you did or didn't do that somehow contributed to the downfall of the relationship, and clean the slate by giving your ex a proper apology. Take full responsibility for the offense, without blaming your ex, giving excuses, or expecting an apology (or even forgiveness) in return. It may very well be that your ex contributed to the situation, but you cannot apologize for someone else; you can only apologize for yourself. Leave him or her out of it and odds are the apology will be reciprocated.
Take a leap of faith and do exactly what your ex suggests that you should do to move on. Obviously you shouldn’t take it all the way and really move on altogether or never reach out to them again. But let them doubt for a few weeks or even a few months if you were on the brink or divorced after a long marriage; push them to the brink to see if they are really capable of assuming their words.

This is great advice! However, I may be a little too late in receiving it. I like this guy and we had an amazing connection for a couple months. As soon as I decided he was someone I wanted to be with, we started doing everything together and I began outwardly letting him know I care. Now he seems barely interested at all. Is there recovery from this or is it time to just move on? Thank you
Hi i just broke up with my bf and he came back and say sorry swear to change but i totally shut him off I'm still ego than i realize that i need him over everything. And I'm begging him this time but he already had a rebound love. I came to him and he said he love me things could change if i admit earlier. Cause he said he cant leave that girl bcs he isnt that type of man that leave girl when he already give hope. But before i go back he give me a ring. And i dont know how to react. And he even contact ne until now. Saying if i found someone new and have i still wearing the ring. I was like, what's the point all of this? Do he love me still or not. And i dont understand what should i do. I want him back but I'm not sure what to do. So pls help 😭
If you’re going through this situation right now, don’t worry, you’re not alone. Getting a guy to commit seems like one of the hardest things in the world. We’ve all heard stories about men being commitment-phobes who are deathly afraid of having their independence ripped away for them, so you can’t really blame the guy for dragging his feet when it comes to locking you down, can you?
I dont know what to write to him! NC is almost over and he has no social media so he has no idea what I’ve been doing. He also hasn’t contacted me which is okay. I’ve jotted down tons of ideas for my first email to him but I’m very scared. Hes always suspicious of people so I dont want to sound too needy or like I’m trying to use him. He might think if I’m messaging him a month later that I want to use him…hes stubborn as hell as well.
In other words: he becomes the center of your world and ultimately, that makes him even more distant. When a man senses that you’re so invested in him and how he feels about you, he becomes turned off. He was attracted to you in the first place because you had a life outside of him. He loved the fact that you made yourself responsible for your own happiness.
I havnt texted him since nor have he reached out. Sigh I guess blow this , What to do now, surely feeling stuck to win him back. I shouldnt have done the letter because now he knows I want him back sigh this sucks. Not sure how to reverse that either. Timeline of contact & no contact. After the break up we went one week no contact and the week after that on a Monday I initiate contact so that he but his half the pay the bills. The Tuesday he initiated contact that he have paid his half. It was more a business conversation. On Wednesday was my birthday and he initiated contact through text to enjoy my day On the 22 he initiated contact that he was coming by the house, I didn't answer and 29 of November he initiated contact again Stating he was coming by the house I didn't answer. The reason I didn't respond was because he at the time he had my house keys so he had access, whenever he wants. He sent another text on the 29th Asking if I had paid a bill only then I respond. During this same week, I knew he was angry since his coworker told me that they didn't kiss, since her called got transferred to my phone and I ask her and she told him that I ask her. He then called me 7 times back to back but I didn't answer. I went 2 weeks no contact although he was the one to contact. On the 1st December I initiated contact asking if we could talk just to tell him what's going on that when he came to the house for the clothing. Since Monday December 5 2016 he haven't reach out and so I sent a text 10 December "you are truly one for a kind, unique in every way. I am so glad I met you because there is nobody else like you in the world" and today I2 December I sent " You changed me in positive ways that I am still just starting to understand" I got no response, should I cut off contact, or have I just blow my chances of getting him back. Sigh Add a comment......
Albeit having a few good points, like how a lot of people get together out of fear and convenience…This article is still a bunch of bull, full of stereotypical and narrow-minded statements, putting both genders in restrictive and unrealistic categories. For instance, what do you mean by masculine energy, and why do you only allow men to have it? What I see often is women taking on responsibilities like a boss, be it a family, a child, or their partner’s fears and pains, they don’t avoid it, and they are willing to go through the pain despite how much effort… Read more »
One of the keys to getting back together will be your ability to stay active and not let your sadness or depression lead to inaction. It is very common to want to stay on your couch, not do anything or have no desire to see anyone after a breakup. The issue is that if you do not force yourself to stay active and to undertake certain actions, you will keep digging yourself further and further down the hole.

You have to look at both negative and positive aspects of your ex and your relationship. Every couple on the face of this planet fights, but if you two broke up, then chances are there was something seriously wrong with your relationship. Think about your relationship rationally. Don’t let your emotions control your thoughts. Imagine, you are a parent and your child was in the same situation as you, would you still tell your son or daughter to get their ex back?
Alright, lets say that I was trying to get an ex girlfriend back and I had made it this far into the step by step process I am outlining here. I took out a sheet of paper and wrote down what I thought our best couple experiences were together. For the sake of this page lets say that me and my ex had an experience where we were watching a football game outdoors and it was really cold. She was getting very cold so I offered her my jacket.
When you miss someone, it is hard not to reach out to that person. You want to be in daily communication, sometimes hourly. But if you want a man to really miss you, you must pull away. Do not call him or text him. If you continually reach out, he will never have anyone to miss. You must give this special person a reason to miss you. When you do stop contacting him, Mr. Right will wonder just why it is you’ve suddenly gone silent on him. Rule one is to cut off contact. This is a super hard task for us girls because we like to be in constant communication with the people we care about. Guys are so much better at not reaching out because they’re not that great at communicating but for us girls this isn’t the case. However, if you want to make him miss you you’ll have to master this art!
Pues mi historia es un poco larga, no pretendo q nadie la lea, pero resulta que desde que inicié una relación sigo buscando a mi ex y ocasionalmente lo veo; todo ese tiempo sentía feo por hacerle algo así a mi pareja, pero las cosas con mi ex no se terminaban de cerrar y siempre pensaba que estaría mejor si regresara con el. Así q hoy, buscando algún pretexto para que fundamentará el cortar la relación, que por cierto duro 1 año, descubro que no soy la única que ha estado mintiéndole al otro, y el salía con otra chava!!!!! Jajajajajaja era justo lo que quería y aún así siento feo xq pensé que si le gustaba, aunq imagino que yo solita lo aleje? O solo el es un pendejo? Es q estoy intentando justificar que me pusiera los cuernos cuando yo tambn se los ponía?? Jajajaja q irónico !!!! De vdd!!
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