My vibe was affected by stress of school and radiated out into other areas of my life without my realizing…granted my ex never communicated how I was making him feel, but the breakup made me realize what had happened and how i can get those stress levels down and vibe up…I am prepared it is too late…he will never be able to share those vibes. But if he doesn’t hes also missing out because I feel good, a little sad it didn’t work out, but good overall.
My ex(27f) and I (31M) had avery intense but short relationship (3 months, even though we liked each other for longer than that). At the time of the breakup she started having a lot on her plate, studying something new, working on a project and starting work practices all at the same time, and then it was me, being afraid of losing her and showing it sometimes, I was making her stressed in a time where she needed space and support and ended up breaking up with me. I got into an emotional mess and during the break up day I tried everything, text, mails...She got fed up and blocked me.
I stayed up late last night to read your words. I was searching for some consolation to a negative thought in my head, and I found it. And here you are again today. You nailed it. Only through extreme heartache, researching yourself, and learning the lessons can you truly appreciate your eloquently written words. You are so highly skilled. What a gift. You found your calling. Ox
my ex and I had been together for 3 years(last year of highschool to third year of college-different cities).I broke things of two months ago because we would get intimate rarely the last two month,and when I asked him why,he replyed that we both gained weight and he can't see me as sexually as he used to, but he still didn't want to break up and wanted to work things out,but I was too emotional to think about it then. For the next month after the breakup he still said he wanted me. We saw each other about two weeks ago, and he started being a bit weird... he said he still loves me but doesn't want to be in a relationship with anyone, but we can still have sex, or that he is sure that if we took our clothes right then and there we would have sex,or asking me how would i feel if he told me togive him a hug... I told him I still love him and I am not iterested in him being just someone I talk to and occationally have sex with,and if sex was what I wanted,I can find it anywhere I want. Then he started being friendly for a bit,then giving me the cold shoulder the next day. I looked sad and a bit clingy,but didn't beg or acted needy. I recently learned from common a friend that he told her "if she doesn't want me once,I don't want her a hundred times" when she asked how are things between us. To this day we still keep in touch and are on very friendly terms (we used to be very good friends for years before we became lovers) and he usually reaches out,although I'm trying to take some disdance and don't always reply him. I still want after all these things to be with him,and it's not that I just miss him,or the idea of being in a relationship. I miss him for who he is. I really can't understand if it is just a phase or he really doesn't want me. I am willing to try work things out (but not changing my body or myself just to fit his standards as I would never demand that of him) if I see interest from his part,but his behaviour confuses me. what should I do? He is also coming back to our hometown for three days,and asked me to go out for drinks at a place we both used to work and I said ok... I am not sure if it was the right thing to do,or if he will friendzone me if I go out with him for drinks on friendly terms... I don't know what to do...
we had no contact for about 2-3 months and since it's approaching his birthday again this year, i contacted him through our mutual friend to do a catch up. we agreed to hang out, him, our mutual friend and me, the 2 of us for the weekend. an afternoon around the city, for a swim/hike, dinner and drinks at the club and lunch the next day before i head back home.

Guys do it…and dammit, women should be able to do it too.  In other words, don’t always be available for him by constantly saying “YES” or “OK”.  He wants his space so that means he does NOT get privileges of calling you or asking you to go out when he feels the whim.  He has to earn back that “high priority” status.  Make other plans so that he will start to remember how you used to be available for him, but now you’ve moved on and are keeping busy.
Hi Eric, I have situation that you’ve probably dealt with. I was seriously dating /living with the love of my life and we were so inove that we wouldn’t even consider anyone else. We were together for a yr and 5 months when an ex-friend ( homewrecker) began conversing with him in posts on social media. I trusted him, so nenever thought there would be risk. He ended up leaving me for her, moved in with her, and has been playing “step-dad” to her rotten kids. We’ve tried several times to work it out because he says he knows he hurt me, he screwed up and now he loves 2 women and he’s confused and has not been able to choose. He knows she wrecked us but can’t seem to get completely back to me. He even calls her stupid, and says he’s miserable with her. Now, I’m not so stupid as to not know that actions speak louder than words, but I love him and want to put us back together. She will never be the woman that I am and I think part of him feels sorry for her while I do not!! She has always been extremely jealous of me, but I’m in NO way jealous of her. Can you offer any advice? I know this is the condensed version of too many details to list…I wish I could talk to you. I believe there is hope as I know men at 46 go through mid life crises. At 45 myself though, I know what I want…hope to hear your thoughts on this. Thanks…
External control psychology is thinking you know what's best for someone else and attempting to control the outcome based on this belief through punishment or other means.  The more it is used, the more relationships are harmed or destroyed. (information based on William Glasser’s Choice Theory in his book “Counseling with Choice Theory”). Even if he does commit after you walk away, you may have damaged the relationship.
Do you have negative thoughts about your relationship? Do you keep feeling that your partner is going to desert you? Researchers have noticed that unhappy couples tend to focus more on the negative aspects of their relationships. If you find yourself a victim of this kind of feeling for certain actions of your partner, then the next time you have such thoughts, try to rationalize it with some neutral explanation for the action.
Have a life outside of him. Don’t put your life on hold on a Saturday night just in case he decides to call and see if you want to hang out. You had a life before him and you still want to have that life if it all goes wrong one day. Being too available for him only comes across as needy and desperate, and it certainly won’t make him miss you if you’re always at the other end of the phone waiting for him.
When I was younger I always used to real men in and then cast them back out. So when I was with them I was fun, talked about them more than me and didn’t ever nag them but as soon as the day/night ended I wouldn’t call or text (or even really think about them) til they got back in touch. Men love women like that. Since having kids and now being single again it’s not quite so easy due to lack of spare time and me worrying that each person isn’t going to be good enough for the rest of my life, but after reading this I need to get back on track with my old ways. When I was in a relationship I was exactly the same and would never expect them to do boring things like shopping or visiting my mums house for dinner and I wouldn’t gatecrash their family events. I’d encourage them to go and see friends but they end up wanting to be with you more then .
Another reason your man act differently is based on fear. Maybe he’s been hurt in the past. Or maybe the idea of commitment simply petrifies him. If you two can discuss whatever the issue is and begin to deal with it, there’s a good chance that you can then begin to create something real and lasting together. Often, fears crop up in a relationship because a person wants to deal with those doubts and move past them. If you can be a steady, reassuring partner that isn’t pushing too hard, while he deals with what’s scaring him, you two just might build a foundation together.
End the conversation first. Start hanging up the phone or ending the text conversation before he does, especially if you’re usually the last to say goodbye. Being the first to end the conversation will leave him wanting more, and keep you on his mind until he talks to you again. This longing for more communication will start to drive him wild with his desire to talk to you.[3]

Every relationship is a power struggle. It may not sound very good to hear and you may not agree but that’s how I see it. You can believe in love, compassion and valuing your partner and still understand that at some point it becomes a power struggle between you and the person you love; in order to live out a type of relationship that mirrors who you are and your values.
Two weeks ago I hit him. He became very angry and said that it was too late for me. After that we have hung and cuddled, as usual. He's going to London in a few days and we're still not together again. I'm afraid I've broken my chances by hitting him and making drama. I do not know how to do "no contact" when he is in another country, busy with studies. Can you help me? He says he still loves me, but lacks sparkle. He also thinks that it's a lot of drama and I'm rushing things. He says he will still hang and talk. But it will not work for me, I will become insecure and make more drama. What shall I do?

If you think this is one of those times then you are in the right place. This guide is all about getting that one last chance to make things right. This guide will give you the knowledge that you need to get your ex-boyfriend or ex-girlfriend back and keep them. If your relationship still doesn’t work, then you can rest assured that this relationship wasn’t meant to be. But if it works, you will be glad that you took the time to read these 3 steps.
After a healthy and happy relationship for 10 months, he told me his ex wife wants to get back with him. I asked where does this leave me within this equation, he wouldn’t respond, So I asked him does he love me, he said no he does not love me and had never made empty promises nor used the word love! I broke it off and now it’s been 7 weeks without contact! I was hoping he would realise my absence and hold onto the good memories we had together. Will he contact me as I am following the no contact rule as you advise
Getting a man to miss you can be tiring, so make sure you have the patience for it. Also, remember, men love to chase you, so give him something to work for. And if that's not enough to get a guy to miss you, we recommend you read James Bauer's Respect Principle, his best-selling relationship guide basically hypnotizes men to fall and stay in love with you with 1, dead-simple tip.
The key to succeeding in this very first step is keeping your emotions in check. This is usually easier said than done, especially after a breakup when our emotions are usually running wild! When you miss your ex, it’s easy to let emotions and longing take hold, causing you to reach out to him in an attempt to stay on his mind, or maybe to reignite the spark.
Work to move past your approach anxiety as early in your life as possible. Fortunately, this is a skill that can be easily learned and a good coach will work with you in public to tackle this challenge and build your confidence.  You may wish to challenge yourself to start talking to 2 new people per day and increase your goal by at least 20% each week. Soon you will naturally be engaging with others and see new dating and relationship opportunities landing in your lap.  I would also practice what to say to a woman who is being rude.  Stay classy and be articulate when confronting her behavior.
Thanks, Ryan. The relationship was a very meaningful one in which we helped one another to grow in certain ways. I will be ever thankful for that even if we never succeed together as a couple. I will be just as happy without her as I was with her, and I will be happy for her as long as she is truly happy with her life without me in it. I have no bad blood towards her at all, and cannot, with any of my being, ever bring myself to hate or want to hurt her. I just hope, in all honesty, that no matter what happens, she will be alright. I know that I will.
Jasbina Ahluwalia is a Matchmaker/Dating Coach, Radio Show host & founder of Intersections Match by Jasbina – the only Matchmaking & Online Dating Support Firm in North America & the U.K. for Indian Singles. A finalist in OPRAH’S search for a TV Host, she’s also been featured in the New York Times, San Jose Mercury News, Chicago Tribune, Washington Post & Entrepreneur Magazine.
Believe that you are special and allow your man time to make himself aware of that. That means, you should have your dignity and not run or jump at his every beckon call. Through little actions such as, not answering a text in a matter of nanoseconds, will tell him that you are a busy woman who isn’t only focused on him. Plan time for yourself, and tell him politely that you will have to see him another time. He will start realizing that you have your own thoughts and opinions, as well as your own life, and that will drive him to you even more. Men won't be so attentive if they think that your life revolves around them. Make him get curious and wonder what is happening with you. Dont always spell it out for him.
If you have, forget the remainder of this Step and proceed on to the program I made that describes what you (in this specific situation) need to do next. Why? Because 3 or more, “yeses” at this point make it abundantly clear to me that here we have a Category A situation. Most breakups in which the girl ended it, are this. Don’t panic, I made this website for this situation more than any other. You are in the right place.

James program centers around what he refers to as the "Hero Principal".  He has truly figured out the signals and phrases a man "needs" to hear and feel to trigger his commitment phase. JB put together a presentation video that discusses many of the challenges you're going through right now and things you can do, starting immediately, to dramatically improve the way you understand men and the pathway to commitment.
@ Jackie if a guy ever tell you to STOP calling/texting him give him just what he asking you for which is no contact It seems to me he got what he wanted sex from you and was No longer interested in anything other that. I know as a woman it hurts to be treated like that it happens but learn from it, next time take more time to get a real feeling of what a guy true intentions are in my opinion 1 month is too soon to give a guy your precious body too he obviously has moved on and so should you. Keep in mind he may reappear but you have to be a Strong woman and not go back to his way of treating you distancing himself from you be more available for the right guy to come into your life. Forgive him and dont look back go on with your life.
They tell us they aren't capable of being in a long-term, exclusive relationship. They tell us they think women are controlling and selfish and don't know how to stop feeling that way. And yet we bypass these statements. The words go in one ear and out the other. Or we remember them but refuse to believe them. We tell ourselves, "He's just wounded!" or "He's lying to protect himself."
My situation is a little different than most, we’ve been together for 5 years and he’s currently in the military now, he just ended things, with multiple reasoning but the last one was him saying he didn’t have time for a girlfriend nor did he want one. It’s been a week since we broke up and also a week of NC, I haven’t reached out, but is this going to work, is he really going to miss me even with us being so far away and his schedule being so hectic?? Please someone give me some advice…
It’s pretty widely known that when a man is stressed, he retreats to his “man cave.” However, there is a big difference between knowing something and really understanding it. Most women have a hard time accepting that this is how men deal with issues because when we are having a difficult time, our first instinct is to talk about it and seek comfort from friends or loved ones.
My boyfriend broke up with me as he is a single child and a son of single parent.he stays with his mom and she lost her job recently. Nobody works right now at his home and he is studying 2nd year college. His grandma forced him and his mom to leave the house and left them on streets a day. He is frustrated and he States if he is not able to tc of his mom how could he tc of me. He says he doesn't want me to suffer due to his financial instability. I assured I will wait but he doesn't want me to get hurt in the process of waiting and broke up with me. I maintained the no contact period and while that my friend without my permission confronted him and abused him for leaving me.things went worse and he is frustrated and tells people that he doesn't want me and asks people to leave him alone. What should I do?
Adam, can you, please, respond shortly to us, the ones we posted replies in here? At least a quick guidance about what you think the missing point of the big picture is in each of us situations! I don’t want to post a reply again on you tube. I just bought your book and another program, but until I will have the time to go through the entire thing and figure myself out WHERE I did wrong/or WHERE HE doesn’t pick up the pace, I could really use your educated smell that says it as it is! My guy is at work every time I run into him…he is Police, yeah, Mr. Police, but he is NOT ashamed to squeeze his head after me though, he just wanna make sure I don’t see him lately after he pulled off…so I don’t think he is not making the move bc the “work thing”….am I missing anything?

In my personal life, I meet all sorts of people.  Some people are easy and fun to be around … I can spend hours with them, talking about things, laughing about things, and just genuinely enjoying their company. Being around them doesn’t require effort and I don’t want anything from them. I would have just as much fun driving in the car with them and chatting as I would doing something “exciting.”
Hi - I've been dating a wonderful woman for over 12 years. For the most part, everything was fine but I took her for granted. I was regularly late, my house was a mess and I wasn't always at my best. Never was physically or mentally abusive. I have two kids, not hers, who she loves and I know they love her. My daughters are now 25 and 18 so they've been part of her life for most of their lives. It's been a long month without her and I'd love to know what I can do to fix things with her. I've tried to give her the 30 days away deal and have tried to stay away from her to give her some time.

I was in relationship for 3 years,wanted to breakup right after I found out he cheated on me but cudnt,took me almost a year during which I went through a lot of tough time finally broke up ended after a year I found out ,after tat we weren't on no contact for a year ,he moved on ,I did too ,dated a few ppl ,after a year and half he badly wanted to meet ,after several texts and calls of persuasion ,I decided to meet him ,he told me that karma was a bitch and the girl he cheated on me with ,cheated on him and apologized for all that he put me through,I was calm ,shared some words of console and left ,has been in contact since,we share few texts once in few days and he wished me for my birthday and he subtly expressed that we could share intimacy like before ,we decided to meet,(throughout all this all my old feelings got rekindled)the kiss led to sex ,now he is all distancing himself like he didn't text or call only responds to my texts ,Im all confused ,I feel like I made a mistake of giving in too early ,maybe I shouldn't have gone till sex ,what to do ,help..

Hi, my girlfriend of 3 months finally came over to my home to find out I live with my Mom. She never knew this before. She brought a bottle over, so she clearly wanted to finally have sex with me. We went to a restaurant instead because I told her my Mom is sick and I take care of her. At the restaurant, I was talking to her about log term commitment and marriage possibly. She was recently divorced with kids. I notice she never invites me to functions with her kids. We normally do stuff together with just the 2 of us. She is kind of defiant and rebellious just for the record. So, I get this text 3 days later after she comes over about wanting to break up with me because I want a long term relationship and she wants friends with benefits. I told her I was cool with friends w/ benefits too but she insists on the break up. She has a history of making excuses when she doesn't want to go to an event via text, so I don't know if the marriage questions caused the break up or was it really the mom situation/ her wanting sex. Your thoughts, what should I do to get her back??? How do I know if ever which it was?


Only problem is, at what point did you discuss exclusivity with each other? That conversation never took place did it? Things just ended up how they were right? Been there, done that. Being upset that he’s seeing other people is understandable, however, you’re both at fault for not being transparent and communicating clearly to each other what you really want.
The way you communicate with her via text and in calls will need to change. Given that you’re in a breakup you’ve probably been doing it completely wrong, replying instantly to her messages even though she takes hours to get back to you. This has to stop, and you need to start communicating in a more attractive way, after the no contact period. That’s why I’m going to teach you how to get your ex-girlfriend back fast by text message, although be aware, texts are only part of it.

It’s as simple as that. If you feel like something’s not right, in all probability, something is definitely wrong. Communicate and make the effort. At times, the relationship may be a failed cause because your man’s a bad guy. But almost always, the relationship stagnates because you and your lover have started to take the relationship for granted. [Read: 25 relationship rules for a successful long term relationship]


Me and my boyfriend of 2 years broke ip 1 month ago. I am 27 and he is 26. He is in the coast guard and he lives in Maryland and I am in NYC. We have been LDR since the beginning, but he only joined the Coast Guard 1 year ago. I have been doing No Contact for 3 weeks now. He was the one who broke up with me and after we broke up he was texting me days afterward nice and positive text messages. Since I have started NC he hasn’t reached out via text but still like some of my stuff on Social Media and is looking at it. We broke up because he felt like he loved me but wasn’t as in love with me anymore and that maybe we were on 2 different paths. He also said “maybe we can get back together one day. My parents got back together after they broke up,” my question is is 30 days of NC good enough or should I go longer? I have been making positive changes in my life, but since things ended so positively I have been confused.
Thank you Lauren. It's been 3 weeks now and I am pretty okay. Two questions though: 1. I wonder how did the story of the lady who wrote this apology letter, go? Did they get back together, or do you know about anybody else who have used this with success? 2. Do you cover somewhere if it's a good idea to stay friends with your ex? Thanks in advance.
My husband left me 6 months ago. He is dating some other girl. He’s been lying the whole time abor seeing someone. I finally got fed up and told him I want to divorce as that is absolutely crossing my boundary. I am hoping that this lights some fire under him as he has been telling me he doesn’t know what he wants for the past 6 months but thays because hes been seeing this girl. How do we make this work?
Have you ever dated a man where everything is going perfectly and you are bonding on every level, spending all your time together, and even making plans for the future, and then poof, he’s gone?!  Well believe it or not, this is a more common scenario that you might think.  Men feel pressure just like women do, and when it comes to relationships many men take flight, before they fight.  Take a look at these 8 reasons why he might be pulling away from you — to perhaps see if you can stop it.

I guess I get in to the honeymoon stage later, for me it takes time me and he seemed to be in it in the beginning and I was holding back because I was unsure. Yes, I did feel emotional distance from him during the last month but he kept following up and making plans and we continued to spend our weekends together that were so much fun. But missing the big elephant in the room, which was discussing what we are. I should also mention we are in our 30's so I am just surprised that if he finally met someone that he connects with that he would just leave to abruptly just because I brought up deleting the dating app. I just thought there was a real connection between us and if he would just open up more I could see a future with him.


How to Give Someone Space Without Losing Them (Or Losing Your Mind) Here’s Why When He Pulls Away You Should Give Him Space The Real Reasons Men Don’t Text Back: The Ultimate “Do’s and Don’ts” Guide To Texting Here’s Exactly What To Do When He Says He Needs Space How to Make Him Miss You: 5 Ways to Have a Man Missing You Like Crazy He Says He Misses Me: What Does It Mean When He Says He Misses You?
I met my husband at a party when I was 17. I saw him and I was hit with a ton of bricks. We spent most of the night talking (and kissing), and I was on a cloud. We dated for a few months and while the relationship was short, it was extremely significant to me. He was just different from the rest and I was devastated when it ended, like completely crushed.
My partner and I have been together for 8 years and engaged for 9 months. We are both in our early 30's. For the month of April we have been arguing frequently, mainly because I wanted to finally move in together since we have been together for such a long time... everytime I would find an apt that was suitable for us, he would come up with an excuse. After a few weeks of searching, I finally found an apt that met all of his standards. On the following days, I took the opportunity to let him know how I was feeling due to the fact that we have been arguing about the moving in situation, and I was feeling some type of way, including feeling somewhat neglected etc. That same particular night, we got into another argument, this time was because he didn't want to stay over the night. I was so upset because I just expressed to him how I felt and i truly thought he understood my view. The very next day he came over my house to let me know that he needs space away from me to figure things out and to see whether we should stay together or not and says he no longer wants to move in with me. For the 1st 2 weeks I did the whole pleading and begging, then I stopped. It's been a month since we haven't seen each other;however, he still texts me and occasionally calls.. he still says that he loves me and that he misses me. Idk how to interpret his behavior.
my ex and i met 2 years ago. as with most relationships we started off really well, it was intense and passionate and we were really close emotionally and physically. we are gay, in a long distance relationship, we live about 4 hours apart which actually worked well for us. cos he's busy with college and i'm busy with work and we meet about once or twice a month either in his city or in my city.
Don’t make him a priority. Instead of carrying on with your life as normal, you decide to make him the center of your universe. You cancel plans with your friends to hang out with him, you change your Facebook relationship status, you even daydream about what he’d look like in a tux on our wedding day. This is all so very wrong. It’s still the very early stages, so he shouldn’t automatically earn a top spot in your life—at least not for a while yet.

Yes, it seems as though this man has you where he wants you. Even though spending time with him makes you feel better in hopes it will change when you see him it will not. Honestly, I would go ghost for 30 days. Focus on you getting the control of yourself and your emotions because I understand that this can be hard but you deserve better and you have a right to demand better. He will want to know why you aren’t talking to him and after 30 days you deliver that message and once you do you have the control back. I have an amazing coach that works with women so if you need anything in the future we are here for you.
You need to rely on your intuitions when you meet someone new. Nevertheless, avoid being judgmental or picky from the beginning. It is vital for you to be open-minded. In fact, you should stop overanalyzing every single aspect. Things work out in a better way when you take it easy for the first few weeks. This will also help you to get to know the guy better.
The best new boyfriend advice is to drop any effort on your part to close that space. Resist the temptation to ask him what’s wrong or to step up your efforts in order to get a response from him. Don’t call him or email him or drop by his place. Let him make the choice to come to you. When he does, it also makes you feel better. It makes you feel desired by him.
Hello! So I've given her (and myself) a bit short of a month of space/no contact after a dreadful first week of the "desperation phase" as I call it. And now, I've tried messaging her again and thankfully she still replies. But I think my mistake is that I brought up what went wrong (it was never perfectly clear why we broke up) after a few days of casual conversation (in which she talks coldly towards me, btw). She also clearly stated she doesn't like talking to me anymore AND she hates me now. What do I do?
I broke up with my ex approximately 3 and a half months ago. About 5 weeks ago she began dating a new guy and apparently things are perfect between them. I want her back. I realized that I’d be missing out on the greatest thing that’s ever happened to me. She and I had something great and I was just too immature to realize what I had. I tried reconnecting with her 2 weeks ago for about 10 days and it went horribly. During this time she would tell me constantly how well things are going in her new relationship and post her happiness on social media. I’ve been through the begging, nagging, desperation and buying gifts staged as they’ve gotten me nowhere and now am in the No Contact phase however she’s called me 3 times in a weeks time and each time blaming it on an accident or her phone messing up. She will not try to continue conversation or anything even after I’ve texted her the obvious, “I’m here for you if you need a friend or anything” and “Is everything okay”, so I guess I keep resetting my progress for the No Contact phase. What do I do next? The only thing I want in life is to have her back.
Reason #5. Maybe you read on the internet that you just need some time apart. The negative emotions need to die down. Your ex is angry, and once he stops being angry, he will realize what a mistake he has made. In the meantime you can improve and become a much better version of yourself. Right? Wrong. No 30, 60 or 90 days of no contact or space can heal a broken relationship. Granted, it can make anger dissipate and make people nostalgic. But it cannot fix deep problems in relationships. Most likely the two of you are simply incompatible right now. It will take a lot of experience interacting with other people before you can possibly embark on a new and healthier relationship with your ex. But when that time comes, you may not want your ex-partner back anymore.
David Oragui is the CEO & Founder of The Balanced Life Academy, an organization that teaches important life skills for everlasting success in the 21st Century. He is also the lead practitioner and has taught over 160 people how to inject balance in every facet of their lives, from their physical and mental health, to their relationships, career and material wealth. Learn how we empower people to make positive changes in their life, through the life skills we teach.
Whether if you’re madly in love with your significant other or looking to get your ex back it is very important for you to be aware of the power struggle. You also must continuously adjust according to the dynamics that you are both in; at times let go and other times take a stand and be a bit tougher with the one you love; out of love for them and to save your relationship from itself!
Mindy eventually started no contact and decided to heal. Before contacting him again, we made sure that she has the right mindset about this. That she wants him back but does not need him. That if they get back together, it will be a new relationship and they will have to take things slow from the beginning. That he needed to be a different person as well if they wanted to make it work.
I started no contact after a phone call five days ago. Friday is her birthday however. I want to do no contact but think it’s rude if I don’t wish her a happy birthday. Do I use the birthday as a first step of positive texting then continue no contact for 30 days? Wish I read this earlier. The neediness was the worst look and clearly hurt more then helped.
One of the keys to getting back together will be your ability to stay active and not let your sadness or depression lead to inaction. It is very common to want to stay on your couch, not do anything or have no desire to see anyone after a breakup. The issue is that if you do not force yourself to stay active and to undertake certain actions, you will keep digging yourself further and further down the hole.
I would like to share a comment with the dr. I experienced the separate therapist scenario and you are correct. the outcome is most certain to be divorce as was mine. Also in response to Alice. I read the book the verbally abusive relationship and although some people are prone to abuse, the author, in my opinion does not share or give any inspiration as does Susan. The author empowers women who need validation to end a relationship without having to do any work or communicate with there partner how verbal abuse may be affecting them. It's an incurable disease according to the author, and a very easy way out of a relationship, as well as a way to exonerate oneself from any and or even partial responsibility for divorce. I guess what's most important is verbal abuse is prevalent and can do serious harm to ones self esteem. it's not a death sentence and once it's brought to light, talked about and understood, can make a relationship stronger. If two people want to be together! Most times once a diagnosis is reached by an unhappy spouse, it's over and this book, as I said before, is the validation needed because once you determine you have been verbally abused your free to go and take no responsibility as the Author points out it's the fault of the abuser who has a death sentence and there fore you must get away.
I experienced this just recently with my man as he was really stressed out with work and started being distant. I backed off and did not call or text him. I started letting him do all the work and it only took about a week for him to miss me like crazy. He even said he didn’t know what had come over him but he couldn’t stop thinking about me all day. In that time, I started a new workout and got busy. He loved that and now he’s giving me all this attention again. Don’t be scared to give your man space ladies and do you. It’s healthy and helps you to take better care of you too.

When it comes to discussing the future, men can yak up a storm — but only if the topics are limited to our careers, sports, or the new kung-fu flick we want to go see this weekend. Shift the focus to relationships, and all speech function grinds to a halt. The throat gets parched. Dizziness ensues. We men start loosening our collars: Is it just me, or is it always this hot in here?
Hi Andilla, Definitely, I've seen this work to bring couples back together! That's why I wrote the blog. This is the technique my dad, John Gray, has been teaching with success for over 30 years helping couples reunite. It's not going to work for every relationship - but this is the step I recommend people take if you want your ex back. No one wants to get back into a relationship that doesn't work…people want change, they want assurance of change so that they can trust you again and build something better. When it comes to friends with your ex? That depends on the relationship. :-)...
I would suggest that you try to stay focused and pick yourself up from this first. She may have the 'pick of the litter', but keep in mind that she did love you through the period you were together and probably still does have certain feelings for you. However, because she is in the new relationship with the other guy which is 'novel', she definitely has taken a stronger interest there at this point because its still a new thing. Work on improving yourself now because if ever there comes a point where you and her cross paths, you would want to be in the position to make a strong impression and to test her true feelings with the other boyfriend she's now with.
Different people may go through different phases in a relationship, especially when it goes from a close relationship to a long distance one. Often times, one party may start to lose interest due to the lack of physical contact and develops an interest in someone else. Right now, as much as it sucks to hear, you don't have much of an option except to pick yourself up and walk away from this (for the time being), until the two of you are no longer so far apart or reach a more stable phase in your lives where LDR doesn't become as tough because both parties are no longer in the exploration phase.
There's a chance where he may have used you as an emotional rebound subconsciously for the relationship that failed when his other partner cheated on him. He could have thought that he felt emotionally rekindled with you, but that may just as easily been diminished after having sex. My suggestion now would probably for you to continue on with life and not appear too 'needy' by constantly trying to make something out of what happened because if you do want him back, doing so may lead to him distancing himself even further.
Look hot on social media.. In this day and age, as soon as you start talking to a potential boyfriend, you’ll add him on Snapchat, Facebook, Instagram, Twitter and the like. It’s how everyone keeps an eye on everybody else nowadays, so you can bet your bottom dollar that he’ll be stalking you on social media just as much as you’re stalking him. Make sure you’re on top form when you post your #selfieoftheday and I promise that he’ll be putty in your hand.
I dont know what to write to him! NC is almost over and he has no social media so he has no idea what I’ve been doing. He also hasn’t contacted me which is okay. I’ve jotted down tons of ideas for my first email to him but I’m very scared. Hes always suspicious of people so I dont want to sound too needy or like I’m trying to use him. He might think if I’m messaging him a month later that I want to use him…hes stubborn as hell as well.
You may have felt like you were in the honeymoon stage, but different people come out of it after different time periods, so he may have no longer been in that phase already. Some guys can be like this (especially if they haven't many relationships before), where they think too logically and realistically, and aren't able to actually put themselves into an emotional sense of understanding their female partners better. You might honestly want to consider moving on and dating someone else, because he has seemed to disconnected himself from you already, and may have even moved on the moment he broke up with you.
It can feel like you’re a contestant in the Miss America Pageant when you first start dating a guy. You think things are going well, but with dating app FOMO being a real thing — you know: the fact that a guy has at his fingertips an unlimited number of women to choose from, even if they wouldn’t choose him — you feel the need to step up your game so that you take first place in his heart and mind.
No need to sign up at the homeless shelter only to impress him. Little things in your everyday life, from buying coffee for the woman in line behind you to walking your neighbor's dog, count too. Make an effort to do these things on a regular basis, but also make sure you're showing your selfless side when you're with him. When you're a kind and gracious person, men (and women) are more likely to want to be around you—both consciously and subconsciously.
Italiano: Riconquistare la Tua Ex, Português: Conseguir Seu ou Sua Ex de Volta, Deutsch: Deine Ex zurück gewinnen, Français: reconquérir son ex, Русский: вернуть своего бывшего, 中文: 与你的前男友或前女友重新开始, Nederlands: Je ex terugwinnen, Čeština: Jak získat svoji bývalou dívku zpět, Español: recuperar a tu ex, 日本語: 別れた恋人とよりを戻す, Bahasa Indonesia: Mendapatkan Mantan Pacar Anda Kembali, العربية: استعادة شريكك السابق, ไทย: ได้แฟนเก่ากลับมา, Tiếng Việt: Giành lại người yêu cũ, 한국어: 전 애인과 다시 결합하는 방법, हिन्दी: अपने एक्स को वापस पायें
Well, the fact that he found you a unique girl shows that he feels differently towards you, or at least did at one point. However, for some people, it is very easy for them to disconnect and disassociate themselves the moment they decide to, and if he decided upon that, may have even started to lose feelings for you as well. My suggestion would be to give it another week or two to see if he responds, before contacting him once more. If he still does not seem to be interested or does not reply, perhaps consider the idea of moving on, because it might end up becoming a painful process to try and wait it on someone who doesn't seem to be interested.
Offer to take him out to dinner on your dime. Don’t mention your emotional melt down. He doesn’t want to hear it. Make yourself humble and be grateful that he even wants to spend time with you. If you show him genuine remorse and he see this you might have a chance as long as he thinks you will never do that again. Goodluck you’re going to need it.

I kind of agree with both of you. I get what you mean with your post, Eric, some women just force into a relationship with a person who will never commit simply because he just does not feel the same way about her, and still she tries to push him. But I also agree that we sometimes, being more mature, I don’t know, have to act like if it was a game, knowing the right moves and words because otherwise the guy will freak out and just leave. I’m with a guy for 6 months now and he still is not sure if I’m “the one”, although we always have an amazing time when we’re together. Maybe he’s afraid to lose his freedom, or that I’ll be all jealous and stuff, but it’s very hard to pretend that I’m ok with this situation when all I wanted was a serious and honest conversation, but I have tried that in the past and he thought I was pressing him.
It was then that I started NC (I had to tell him what I was going to do because we call and text so often). I'm hoping that this will work because I do want him back, but he seemed very unhappy (and slightly angry) when I told him that his actions are confusing me but he cannot make a decision on which girl to go for. And honestly, I was hoping during this NC, he will learn how to live without me (and vice versa). However, this situation is different as he has another girl to console him. Will this still work out happily for me?

So, get this. I’ve been seeing this guy for almost 3 months now, so not long. We have taken things pretty casually, I don’t know his past & haven’t asked. When it comes to ‘feelings’ I can tell he is not safe talking about it. We are completely compatible, and honestly I feel as if he’s my person. When we first started talking, we discussed about meeting the parents in general, and he expressed how he doesn’t bring just anyone home to his family & he wants to be sure they will be around for a while before doing so. So, I let him make the call as to when that would happen, if it would. A few weeks ago, he told me to reserve a specific date open for going home to meet his family. Which was just a week ago. Of course, it was the perfect weekend. Introduced me to his whole family, classmates, and family friends, and stayed an extra day than planned. 3 days later, I sent him a nice text- did not say the L word, but was pretty strong feeling. He replied with not feeling the same as me, and didn’t want to waste my time. I have tried calling him one time to get an explanation and he has not responded. Haven’t bugged him since the phone call. It’s so frustrating where 48 hrs prior to the text I was with him at his parents and seen absolutely no red flags. What should I do? What does this mean? I have never had a guy ‘pull away’ before.
Continuing contact with her right now may only hurt you further, especially when she’s at the stage of being unsure and you’re still hurting. Beginning no contact right now seems like a good idea as you’ve mentioned and as to whether you should wait, that’s a decision you have to make. I think you’ll be able to get a clearer idea of what path to take once you’re more emotionally stable again and hurting less.
However, stringing a guy along for months on end, just to “make him wait,” will inevitably pull him away from you. Many people say that if you’re dumped for having sex soon enough, then he wasn’t worth the hassle in the first place. Whilst this is true to a certain extent, attaching a timeframe before making love with someone you care about could do the same.

Wow! What a fantastic article! As I was reading through it, I was mentally ticking which of the qualities I already possess or things I’m already doing that are being mentioned in the article. I am very happy to say that in my current relationship, I’m either already doing all 4 things or one of them, I had already thought of doing that yesterday but have to wait until at least tonight to put it into motion. It’s only been 6 months and those have been fraught with obstacles, but so far, we seem to have survived all of them and I’m positive that we will survive the latest devastating thing that has come up just recently.
The fact that you feel broken and dead inside without him isn’t going to make him say, “Well, in that case, we need to get back together immediately!” There is nothing sexy about that. All you will do is make him feel guilty, or you’ll make him go cold and withdraw from you because men don’t like feeling like the bad guy and he might completely emotionally detach himself from the situation.
After that I told him to leave me alone because I needed to whitdraw from him, also in order to give him the space he was asking for, and he said that he hadn´t seen that much to me since we broke up. I insisted, and he respected it.I told him that I would contact him about the party. But last weekend he and his friend was out again, and now his friend texted me, asking med to come to the club. I refused again. Then I contacted my ex last Sunday to talk about the party, because he has some tables and chairs I could borrow for the party. He responded immediately, and have been written a few times after about how my daughter was doing, and he also showed up Monday when she had her last examen to celebrate her.
Hello. I was with my ex boyfriend for only 4 months. Everything was amazing in the beginning. He has two kids. One is 8 the other 11. He is legally separated from his wife for 3 years and they hardly communicate unless it’s about the children. They also haven’t lived together in 3 years. They live in separate states two hours away. He met me and fell in love fast. So did I. He was saying he wanted a family with me and it was very soon but I felt deeply for him too. I ended up moving in with him after I found out I was pregnant. His ex found out and was holding the kids over his head because she isn’t over him still. They apparently had a terrible 13 years of marriage. From what his family had told me. She made him feel guilty about having a kid with someone else and keeps telling him he will give up on them. She manipulates. So anyway, after living together for a few weeks we got into a fight over the ex and I had moved out into my own place. We ended up getting back together after a while and my insecurities got the best of me and it ruined us. I was asking a lot of questions on how he feels about me. And if he’s over his ex. He says he is over both of us now. But I recently found out he spent the weekend with her and the kids but everyone is telling me he did it because it’s far and he wanted to stay with his kids. He denies he was there I guess to save the argument. He was always a good guy to me. We tried a good 2 times after that slowly. Just to see where it would go but I started in with the questions again. And I also got angry a few times and told him to sign over rights to me so I can raise the baby without him which I was wrong. I apologized. He forgave me. I love him but I’m just hormonal and scared I already damaged so much that I ruined it anyway. We were together 9 days ago physically. And yesterday we went to a doctors visit for the baby together but he said he doesn’t want to be with me because my insecurities and questions about feelings. He doesn’t want to deal with it anymore. I don’t know my best bet. I want a family. He does too. Before the whole thing with his ex we were amazing. So we once had a good thing. He also says we’ve only known each other 5 months and doesn’t know if it’s worth it all.

However, I am a little worried. I do not know how this site feels about soul mates and twin flames, but I have felt from the beginning that she is mine. I know that the reason for our breakup is because of the need to work on ourselves. I know that we have both been insecure, and that in my insecurity, I have been needy. I need to be my own best friend for a while and not rely on others so much, and I realize that. I just hope that maybe, just maybe, if I play the cards right and she does come back, I hope that things will work.

He has been staying at his mom’s house since the breakup. Everyone who knows us cannot believe what happened. They all say “love is dead!” and “I could have sworn he was the one”…. “You two were perfect for each other” and I am with them. I did think he was the one. He is one of the most amazing, kind, generous men that I have ever met. I truly believe that he is going through a funk and an early mid-life crisis. Then there is another part of me that believes that the man that I am in love with should love me through thick and thin. And if he doesn’t, then he doesn’t deserve me.

I’ve been dating my boyfriend for 11 years and we’ve been engaged but nothing happened. We have a daughter and I feel he does not feel the same about me. We’ve had major issues but always end back together. We having problems now and I said I want a open honest loyal relationship but ye says I’m mad and I spy on him because I want him to invite me on his face book which I haven’t been on ever. I feel if he can’t allow hes full commitment it will never work. He’s friends with everyone we know on fb but me. It hurts and I’m really sad about this because he does not want to be open with me. He the LD me today he won’t give my way until I prove myself. I’m confused and don’t know what to do we live together with our daughter but feels like a nothing and I mean nothing to him…. Cf


For example, imagine being excited about an upcoming girl’s weekend away. Your man spends the week before the trip telling you not to talk to guys, to be careful about where you go at night and to make sure you ring him twice a day. Then, he does some research and decides the city you’re visiting is dangerous, the traffic sucks and a massive storm might hit.
You’re letting him know that things have come to this, a turning point.  Either you’re going to stay friends (without benefits!) or you’re going to get back together.  But he has to know that it’s not going to work both ways.  You’re not going to “wait for him” and sit idly by as time moves on.  You should move on and if he really wants you in his life, he will initiate contact and let you know that he misses you.
You are always going to come up with some reason why you have to contact him. You saw sneakers he would love on sale, you saw a meme he would find hilarious, it’s his birthday, it’s his dog’s birthday, you really want to update him on your crazy co-worker and the latest installment of her shenanigans, and on and on. But you must resist! Recognize what’s really happening, there is nothing urgent you need to tell him, you just want to talk to him because you miss him. But remember reaching out at this stage will not bring him back into your life.

Pursue your passion. Most of us may struggle to say what our passion in life is. We are too bogged down in our obligations, responsibilities, and routines to carve out any time to give some thought to the things we are passionate about. Your time of no contact is as good a time as any to figure it out. Maybe you’ve always had a love for good art. Maybe you are excited by gardening or writing. Take this time to do those things Also, take this time to try something new. You might just find a passion for something you didn’t know you had before. Engaging in the activities and hobbies that we love, that we are good at, and that we are passionate about go a long way to remind us of our essence and make us feel alive again.

One thing that you always need to keep in mind is that you shouldn’t go looking for your old relationship in the new guy. If you keep on looking for similarities, then you will end up with someone who is completely like your ex. This is definitely not going to work in your favor. Instead of this, you should look for qualities that you would like your ideal boyfriend to have.
Maybe he’s super attentive and into you one minute and the next he can’t be bothered. This can feel jarring. Consistency is comforting, but people aren’t always consistent, and routines can change with circumstances. Those circumstances could be work-related or he could be having family issues, and these aren’t necessarily things he’ll want to talk about.
At the end of the day, the only thoughts and behavior you can truly change is your own, and at the very least during this time, that's what you should be focused on. The breakup happened for a reason, and it's usually never just one party's fault. Spend this time thinking about the issues that may have affected the relationship, and if there was anything you may have done specifically or whether it can be worked on or not. Also think about yourself if whether in the past 6 months, there were things that perhaps caused you to feel unhappy or anything less than your usual self, and see if you could do something about it now to turn those feelings around.

I met my friend online about 5 months ago. At first he kept in constant contact with me. Then his contact became less frequent. I realized I was the one doing most of the initiating so I stepped back. After 8 days he contacted me saying I dont love him anymore. He explained the problem was not me. He schedule is very busy cause he has a 9-5 job plus an evening contract plus he own several propertyies. I thought he was lieing to me and he was a player. I found out he eas telling the truth. Most times he is extrememly tired. He made a way to spend time with me twice. We had a really good time and he was totally relaxed and he displayed his feelings for me. Both times we met he shut down afterwards and became distant. The first time he came out of it after a week and told me he was in love with me. The second time he shut down. He make sure he text me goodmorning everyday but that is it. After the first week askec if he enjoyed his visit and he said he enjoyed me, but it has been 2 weeks since then and he keeps his contact to a minimum. I reply ro his good morning text and occasionally I will ask how is he doing and he will respond but no additional test after. I have been very quiet trying to give him his space. Yesterday I asked if I offended him in any way and wanted to know why I asked. Confused I just said, “i can’t figure you out but and i want to give you your space. Nut I dont need to be in your head I just want to make sure we are good. Your word is good enough for me. He said we are good and texted an emoji kiss. I said okay.

Getting the partner to want to work at the marriage is generally one of the least effective ways to initial marriage upgrades. I like though your idea about understanding the other person better, especially if your partner is someone who doesn't open up and talk. The more you understand your partner's patterns and take those as given, the more you become ready for real change.
Since 3 weeks I didn't hear from him. Our mutual friends started to complain about his behavior, his sister also told me she's tired of him. And one of his best friends started to vent to me because he was crazy about his behavior. He told me yesterday that my ex was very angry with me because I still want him back while I'm just trying to move on with my life and have no contact with him.
It would be a good idea to fact find a bit more about her current situation (from mutual friends, etc), such as whether she may be seeing anyone, if she's going through a rough time, or anything that may be a reason for her hot/cold attitude towards you. There's also a chance that she is facing internal conflict between meeting you and getting reminded of both good and bad times from the past.
Ok so I don’t know how to start. My boyfriend and I had a 5 year age gap. And I recently just had him end a relationship of 1 year and like 9 months. We met on Facebook through a mutual friend and talked for a couple weeks in the beginning of Dec. 2016 until his birthday in January of 2017. Three days after his birthday party he invited me back over to hangout with him and the female mutual friend (who I met through work, she was like his older sister, she told me. And his neighbor) Anyway it was just me and him hanging out for a few hours and by the end of the night he romantically asked me to be his girlfriend, because we talked for weeks before meeting and he wanted to exclusively see me and date. I said yes. Fast forward maybe a month or a couple months and things were going great. We hungout on weekends, he came into my work to see me right after he got out from work almost every other day. It was very sweet. We went to movies, we went to his friends & his parents and were doing all kinds of stuff. People I knew from work would come to his house and hangout, watch movies, play games etc. Then I finally confessed to my parents that I was staying at his house (basically living there, I stayed 3 or more nights with him.) Everythjng was exciting and fun & sweet. Fast forward a week maybe and he asked me to move in. I said yes and told my parents my decision. I’m a cluttery/messy person.. and he’s OCD. Anyway after we were together over a year he said that maybe we should break up. He said he loved me very much but the house was always a mess (and I was working a ton of late nights as a pharmacy tech & always studying so I was tired. ) He told me the house being dirty was depressing and things with our relationship weren’t as exciting as the beginning. I managed to ask him to give me another try, I promised to keep the house clean & to do more activities with him. For a few months things were great, we went to his friends almost every weekend. We enjoyed activities with his & my parents. And we still hungout with our mutual friend (his neighbor).i ended up quitting my job and we went to Florida for 2weeks. We stayed with his family along the way and I met everyone. That was this past april. Things were great. We even recently went to Wisconsin together for a family wedding. Then tragedy hit over 10 days ago. His parents had moved down south before April, and I knew he missed them a lot. He rarely spoke compared to his every day phone calls with them. They were always busy now. So he invited one of his best friends to stay for a week with us to kinda pick himself back up I guess. It created tensions between us. We went to get him downstate for the weekend and I don’t like doing things outdoors/active.. idk why. Anyway ever since then he stopped holding my hand & kissing me goodbye before work. He even stopped kissing me when he got home from work, he withdrew from me almost completely, and I’ve always been clingy. But I was coming up on 7 months with no work and money was tight so I blamed it on that. Long story short he broke up with me 10 days ago. He said we are two different people and he needs an active and clean/neat partner. And I need someone to motivate and wake me up when repetition happens because I can deal with the same thing everyday. But not him. So for the past 7 months I’ve been trying to sell soaps. And he hasn’t been exactly supportive. He doesn’t talk about it. We would fight because he wouldn’t say anything positive he just would say oh cool. But he wasn’t negative or thought it was stupid either, I got his mom into the hobby. I miss him now. I don’t know if he will ever comeback. I’m desparate.. I was with him for almost 2 years, so many memories, i moved in with him and left my family & friends behind. They lived 30 minutes from where we lived. Nobody ever visited because of distance. I was ready to marry him, and at one point he did too. But the day we broke up he said something was missing in his life and he needed time alone. I have so much I could say, but this is already too long. And I recently made an okcupid account and found he had reactivsted his old one. I am so depressed that he’s moving on already. He didn’t want to give me anymore chances to change and he didn’t want to fix things.. But he swore up and down he’s always supported and loved me. He said he still loves me but we don’t work. Somebody please reply, I’m losing my best friend and the man I love. I know couples can change & grow together in relationships, I just feel because he’s depressed and isolated from everybody hat he’s pushing me away too.. I can do but leave him alone because he doesn’t like to message me anymore. I had a new phone he persuaded me to get with him when he wanted one too, everything was contract & in his name. It was a hassle to get it switched back to me & make payments w/o a job. Same with my car insurance. We were looking at houses and everything. It was like overnight he changed..
The problem is that I have been focusing on the negative part of marriage, not speaking to anyone about my failed marriage and pretending everything is okay by putting up fake smiles. My husband transformed into a beast, cheater and abuser. It was unbearable to see a man who once vowed to shield us as family transfer aggression to me and the kids, pushing us hard to the wall. But there is time, reason and season for everything either good or bad. I ran to Dr. Onokuna for salvation which I eventually achieved through his extra ordinary spell. Our differences were settled and every heart wounds healed within 2 weeks. I am grateful my husband transformed again to an angel which he has always been. Thanks to you sir, your works are so marvelous.
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