He was my bestfriend for a while and then we found out that we actually love each other so we dated for a few months and then he told me that we should go back to being bestfriends to protect what we have because we can never be together or get married due to our religious beliefs.. when we started doing that he was already talking to another girl who follows the same religion as him and i got jealous and got into many fights with him about that .. that lasted for about 2 months and then he got sick from my craziness and told me that we should be just regular friends not even bestfriends and we shouldn’t text everyday or call each other unless there is something important.. that was about a month ago .. i begged him to become bestfriends again i talked alot and tried everything i could do but it was no use .. yesterday i talked to him about it again and he told me that being just friends is his final decision ans he won’t change his mind and i should act that way and just let it flow .. i hate the fact that he’s in control and that it was his decision to be just regular friends. Moreover, he and that other girl became really close I’m not sure if they are dating or not but i know that they talk and hang out alot .. we go to the same college so i see them together alot .. whenever he sees me he acts normal as regular friends .. what should i do to go back into being bestfriends again ? What should i do to win him back after he said that he already moved on? I’m not sure if the other girl is a rebound or everything between them is real also.

It has been proven that people appreciate the things that they invest in. For example, you’re more likely to fall in love and take better care of an expensive handbag if it took you 12 months worth of savings to purchase it. But for the purse your cousin gifted you for your 21st birthday, it stays crammed in the back of your closet. You didn’t have to work very hard to obtain it, so it doesn’t hold the same type of sentimental value to you. The same principal applies to relationships. People care more when they put more effort into their relationships, so if you want your guy to commit, you have to get him to invest in you!


You’ve gone to all the right places. You’ve said all the right things. And now you got the girl! Before you know it, you’re a proud owner of a cute Pomeranian named ‘Fluffy’ and there are more women’s toiletries in your bathroom than at the Macy’s counter. Congratulations. You’re in a relationship with a woman with whom you want to spend every waking moment for the rest of your life. So how do you sustain it? Just follow these three DON’Ts:
All anyone really wants is to feel OK, and most of us don’t. When a woman worries and needs constant reassurance, it comes from feeling from “I am not OK” and the feeling beneath that is fear. What makes it so destructive is that it’s not an overwhelming, gripping fear; it’s a vague feeling of unease. It’s so quiet and subtle you may not even realize it’s there. You know how sometimes you’ll go to take a sip of water and you literally can’t stop chugging? You didn’t even realize you were thirsty, it’s only when you begin to quench the silent thirst that you realize how potent it was. That’s kind of what’s at play here.
If you’re going through this situation right now, don’t worry, you’re not alone. Getting a guy to commit seems like one of the hardest things in the world. We’ve all heard stories about men being commitment-phobes who are deathly afraid of having their independence ripped away for them, so you can’t really blame the guy for dragging his feet when it comes to locking you down, can you?
Take up extreme sports. Do that, and he may think he's losing you. The point here isn't so much that you risk your life but that you actually create more of a life outside his orbit. Canceling a date because you want to make him jealous is lame, but canceling a date because, hey, you've got your karate classes tonight and your flying lessons tomorrow, is sort of cool. Once there's something competing for your attention, he begins to wonder how much he really matters in your life scheme. All you're doing is filling up your time with cool stuff he might like to do, but you're not including him. He's got to wonder if you're drifting away, and in order to lay claim reasonably to more of your time, he'll have to be explicit about how much time he wants. In other words, he'll have to bring up The Talk. Risk factor: Low, with regard to losing him; high, when it comes to your own personal safety, especially if you choose a hobby known for producing fatalities. (Hint: No guy — no matter how great — is worth scaling Everest for.)
We had agreed to always be good friends if we ever broke up and stay close, so after he started talking again I treated him like a close friend and I tried to find out why he'd broken up with me so i could clarify anything id done to upset him. He will not give me a proper reason and I don't know why. He's given me all these really vague hints about how I "have really hurt him" but wont say how, i "don't accept him", something about how I've apparently lied to him (I havent) but he refuses to tell me what I've lied about, says he doesn't trust me "with anything",says we "never made sense" when a month earlier he seemed madly in love with me, says he doesn't have enough time or patience for me (which somehow wasn't much of an issue when we first started dating despite his busy life) and has told me I should be able to figure out the reason myself. I have no idea where this is all coming from and am totally bewildered and so confused what I did wrong.
"Typically, when a relationship ends, there may be pain, sadness, or negative feelings on one side or both," says Dr. Amie Harwick, MFT, a licensed marriage and family therapist in West Hollywood. "When considering getting back with an ex, one must consider if they can work through the differences." And while we can’t directly tell you which are good reasons to get back together with an ex, it's a smart idea to consider why you got together with this person in the first place. Are those the reasons you want them back? Do they outweigh the reasons why you broke up? Then there may be reasons to proceed.
At this point, any negative feelings or opinions your ex had have most likely dissipated. He’s forgotten about the bad times, about the fights, about what went wrong. Human beings have a tendency to idealize the past. So once you’re “past,” he will only remember the good stuff and the bad stuff will drift further into the recesses of his mind. And it won’t be long before he starts to wonder what you’re up to…
But now, he is pulling away. Slowly but surely. I’m so lost. I’m trying to give him space but I’m scared he will go away forever. I don’t want that so I’m keeping my shut but I’m just so confused. I don’t know what to do. I love him dearly so much still (I have not expressed that as I’m conscious of the consequences of these things especially with an ex and what we went through).
#1 Be fun and easy going. Guys are much less complicated than women, that much is for certain. They like things to be easy going and relaxed. Which means they don’t really want to commit to someone who’s going to add stress to their life. So be easy going and keep things light and fun. He’ll be much more willing to commit. [Read: 10 ways to prove that you’re girlfriend material]
Hi Andilla, Definitely, I've seen this work to bring couples back together! That's why I wrote the blog. This is the technique my dad, John Gray, has been teaching with success for over 30 years helping couples reunite. It's not going to work for every relationship - but this is the step I recommend people take if you want your ex back. No one wants to get back into a relationship that doesn't work…people want change, they want assurance of change so that they can trust you again and build something better. When it comes to friends with your ex? That depends on the relationship. :-)...
What I mean by leave them alone is don’t bring up the notion of getting back together just yet. Let the wounds somewhat heal before trying to reunite. If you have been broke up for a long time, ignore this. The reason you want to put some time between the breakup is the bad memories (if there are bad memories) are still fresh and your ex’s emotions are extremely raw. Time offers perspective.
honestly I did not show appreciation to my ex while we together. I missed valentines day and his birthday. when I decided to make the best of times with him it was to late. then I asked him for closure and he came talked in person. I told what if I got therapy because there is something going on that effects my relationships. he told its been three weeks and I’m over you….. I cried of course then looked at him and said I feel better. just got sick of being sad, doesn’t mean I’m over him. but its step. then I told me what was really going on and told he’s proud of me said I’m strong person and good girl. he told me to feel free to talk to him and said he wont be jerk to me. he also wants to improve. it sucks that I was to occupied with other stuff in life that i didn’t learn to understand him but oh well. that doesn’t mean has feelings for me. sadly I cant live in world that revolves around him I must create my own world and keeping living up to my goals. this relationship may have been painful but helped realize what I need. we are blind from pain because only look at the bad qualities that it brings us but we all need realize its actually beautiful because it shapes us. I’m going to embrace it this break up..
hi. i broke up with my ex girlfriend (2 weeks ago) for a second time after 7 months. We were together for 4 years now. In Oct last year, we broke up because of my mistake. i was rude to her when she did something i didn't like, and it took me 1 month to get her back. i followed radio silence technique and be very persistent to make a point to text her every 2-3 days. one thing that helped was back then, she was working in a new company and her boss was emotionally abusive. i had the opportunity to be there for her and promised her i will change (and she acknowledges that during this break up that i've changed 90%). the reason for the break up is 1) she wants to explore herself as she's only 25. we got together when she was 21. (i'm 30 right now). 2) she said she can't forget the past hurt that i've caused her. 3) she said i'm a great guy, she still love me and will miss me as we're part of each other already. 4) my dominant character has sort of overshadow her to be independent.
If a guy agrees to accompany you to a friend’s wedding, he is showing another ‘first’. Watching your friend taking her wedding vows brings you closer as a couple as it sets the man thinking. Shah says, “Attending social functions together signifies making a relationship public. It also builds dreams of staying together and how you want to go about it. Attending any serious function together means the relationship is actually moving from being carefree to committed.”
Many relationships go through a loss of attraction after being together for some time. You have to figure out and comprehend the reasoning behind this loss of attraction, and whether there are ways you can go about turning it around to re-ignite the flame he once had for you. 30 days should be enough considering that the relationship didn't end on a terrible note.
If I were you ... I would find someone more like YOU. Someone who takes their time out to travel a distance to see their loved one. Someone who is faithful and won’t leave their boo or their friends to hook up with someone else. And someone who cares enough to write a blog on here about it. I hope for ur sake, u don’t contact this person ever again and be very brief if they contact you. Because everything u just stated seemed like a full circle and it will continue to happen because all this guy will ever think about u is ... “well I messed up before and he took me back. So I guess a few more won’t hurt.” But it has. He has lost respect for u. So either ignore him until he really realizes that he has lost you .... or just try to find someone a little more serious and warm hearted as yourself. Good luck to u. And I wish u the best.
I was in a serious relationship for 2 years and we broke up almost 2 years back.My boyfriend cheated on me, he ignore me for several months and left me with nothing, i could not get over him as the reason for break up was he fell in love with someone else at his work place,.after few months of depression and sadness.I feel used and miss him a lot.I tried to make up with him multiple times, trying to talk to him but everything failed and I don’t know what to do.He told me that he has stopped thinking about me, I tried to act normal, I feel confused and worse because I end up seeing him everyday.It just bugs me that he has moved on pretty quickly and I am feeling rejected and dejected.but i am happy today that GREAT MUTABA brought my boyfriend back, I am so happy, Now my boyfriend is all mine again.I’m happy again Great help from Great Mutaba, I truly believe in him and his work.he is a professional.I really enjoyed the result which i got, his love spell is marvelous, he is truly gifted, his love spell has brought me happiness, I am extremely pleased, it worked, he has the most powerful love spell, I recommend anyone who need hisor her Ex-lover back should search GREAT MUTABA on google or search him anywhere he is Very trustworthy..

Men tend to like women who are independent and confident. They prefer the relationship to be interdependent. Interdependence requires both of you to be dependent as well as independent. This means that you create a dedicated space for your friends, work, and passion. You should not lose grip of things that are vital to you. Keep doing what you were doing before you began dating him.
Planning things in a workplace might be productive, but you need to understand that planning things in a relationship might prove to be counterproductive. There isn’t anything wrong in maintaining standards. There are some women who have the habit of ticking off everything from the list of traits of their dream partner. They determine if the person is worth going into a relationship by checking on the score of the checklist.

Whether she talks a lot or is on the quiet side, ALL women want to be heard. If you’re not the greatest listener, get to work on these skills. First, put away the phone. Second, focus on what she’s saying and how she’s feeling. Third, ask questions to clarify and draw her out. Finally, reflect back on what you’ve heard in your own words. You’ll show her how important she is to you.

It doesn’t really matter how it happens. Maybe he’ll reach out to you. Maybe you will initiate contact with him. Whichever it is, the key thing at this stage is to keep things casual. And this should be easy for you. You’ve already detoxed from the drama of the relationship, you’re working out, hanging out with friends, have probably been on a date or two, and are involved in new hobbies. Essentially,  your life doesn’t revolve around him or a relationship anymore. You’ve done the mental and emotional work to be fine with the outcome either way and there is no pressure.
Hi, Me and my ex were together for 3 years and we went out drinking and I cheated on my girlfriend while she was in the room, we didn't have sex but we did do other stuff. I regret it massively and was hoping to ask her to marry me sometime this year. Its been over a week and I have done some of the mistakes of texting her and being needy. I received an email off her explaining to me how I hurt her and in a way shes glad it happened so she no longer has to waste time with me. She has told me on a few occasions she never wants to see me again or for me to contact her. I have recently done the NC rule. Does it look like this is a lost cause or will the NC rule work? How long should my NC rule be bearing in mind she told me she wants no contact from me. I am willing to wait as long as it takes to get her back.

I know there’s nothing wrong with anyone watching a little porn. However, if you are having a hard time getting aroused by the real woman who’s sleeping next to you in bed and you’re easily turned on by some anonymous woman on your computer screen, then you need to consider that porn might be creating more problems than you think. Studies have shown that dopamine is a key factor in reward-driven learning and that certain addictive drugs—cocaine, amphetamine, and methamphetamine—directly affect the dopamine system. When someone is sexually aroused, the same seven areas of the brain are activated as when doing these drugs.
You can’t just dive back into the relationship and expect everything to be different this time around. You broke up for a reason, probably several reasons, and those reasons will still be there unless properly dealt with. You can’t do the same thing and expect different results, that’s just insane (literally, I think that’s the actual definition of insanity).

Answer: If he’s feeling low about himself, then the last thing you want to do is make him feel even worse by being upset all the time. The only thing you can do is to hang on, try to boost his confidence, and encourage him to follow this dreams. Being supportive will help him to feel accomplished and will let him know that you are happy with him and have all that you could need. [Read: 12 common male insecurities that women don’t realize]
Kristi Allain is a bestselling author, dating coach, and founder of Nailed It! Coaching, where she helps busy singles bring their best and most authentic selves to the table so that they can find, attract, and keep the partner of their dreams. Visit her site at kristiallain.com for more insightful dating advice, and grab her free Date Idea Handbook with 100+ date ideas at kristiallain.com/date-ideas.
Tell her in person. Set a time to meet in a public place, or a place that you know she'll feel comfortable in. When the time is right, say: "I know I made some mistakes during our relationship, and I wanted to take full responsibility for those. I shouldn't have done [whatever it is you did] to you, and I feel horrible now. But the biggest mistake I made was losing you. I don't expect anything from you, I just want you to know that."
In the dating world, I often see that one of the most common reasons men pull away is that they find the woman to be challenging, and she gives in because she likes him. She starts settling and making excuses for his lazy or inappropriate behavior. There are many times I see a woman dating a man, and he shows all the signs that he is not ready for a relationship with his behavior and his words. Instead of pushing yourself towards him in the hopes of changing his mind, I believe the right thing to do in this situation is to dig deep into your feelings. If you can control your feelings by maintaining a friendship, then go for it. (And I’m not talking about being “friends with benefits.”)
None of the articles – or the report about when men pull away – seem to address a man pulling away/refusing to talk or see you after an argument or altercation of some kind. Last week after sex which was really great, he wanted to stop for some reason I’m not sure of, and I got teary and upset. (Looked it up since and it was probably post-coital dysphoria) I was upset and confused and kept asking why he had wanted to stop and said I felt rejected… anyway after about half an hour of me spiralling, confused, he said,… Read more »
We all move through life at the speed of sound, with multiple challenges and pressures. That makes it easy to allow demands on our time and energy to rob us of the joy, pleasure, and opportunity that sex affords us. And more often than not, sex ends up being at the bottom of a long list of priorities. But viewing sex through a different lens — something you want to do versus have to do — can make all the difference.

I didn’t realize it then, but I don’t think I should’ve jumped back into the relationship so quickly. Because very soon afterwards, I started to fall into another slump after I lost two jobs within two months. I was stressed again, and started to feel depressed without realizing how much I put on his shoulders. He never complained. He was there for me. I feel like I took it for granted a little bit.
I'm not saying that men are right in pulling away, they also need to acknowledge the part they play in bringing out the worst side of a woman's fears. But just for your sake, for the sake of your mental and emotional health, just let go… anyway this is not the time to be having "talks" about the relationship because he'll most likely be unable (or unwilling) to have such deep convos during such a time.
This was not the type of relationship I had hoped she started with her ex. And I truly believe it’s because Margarete skipped this step. She did no contact. But she never grieved and regained her individuality. In my opinion, she should have extended no contact until she regained her self-confidence. But the idea of getting back together was too tempting for her to listen.
Ah so you had a sneaking suspicion but were proven wrong. This is bad for you for a couple of reasons. First off, your boyfriend surely will feel worried about incurring your wrath whenever they want to do something. Secondly, it makes your ex feel like you never trusted them. Luckily, you can work on this and prove to him that you are no longer the person who suspects him every time he goes out (without you.)

I managed to push him away he has now told me he needs time and space which is killing me inside… We also worked so well together but as soon as we were apart I would think he is cheating on me etc… I now I can see how stupid I was for bringing all the hurt and distrust into this relationship… I just hope I haven’t lost him forever… How are you coping?
If you distrust him simply because your ex-boyfriend cheated on you, then you will be disregarding the good qualities of your present boyfriend. Do not be worried that some mistake on your part is going to make him look for other girls. What happened with your ex wasn’t completely your fault. Your present partner is an absolutely different person and thus, you should never compare him to your past.
Let’s say one night you decide to watch home movies from an old-fashion projector. You put in a video of you at 5 years old playing at your first recital. You curl up on the couch with popcorn and hot chocolate (two of your favorite things) and begin to watch. Unfortunately, there appears to be a weird blemish in the video, so you decide to change it and put on a video of your 10th birthday party but somehow the blemish is in that video too. So, you run over to the wall, wipe the screen, and put in one more video… yet again, the spot is still showing up.
Plus, it gives you the time to get past the initial unbearable phase of missing him and into a more even-tempered, secure mentality. Instead of trying to figure out signs your ex still loves you, you’ll be working on yourself and getting yourself into a better mindset. It gives you the space to say, “I don’t need him to be happy – I can be happy all on my own”.
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