Sometimes the break up is so unique or troubling or complex, that it requires some specialized coaching.  Or sometimes, people do better if they can talk to someone who is an expert at helping folks with their relationship troubles.  Well, if you fall into that category, then you are in luck.  All you need to do is reach out to me (i.e. click Coaching Services in my website’s Menu Section) and I am sure we can work out something!


Anyway, she decided to breakup, cause she lost all her feelings(it was 1.5 month ago). After that, I made common mistakes, again and again, and in the end I told her: "I give you 1.5 month(till the end of the summer) to think about it all. If you contact me during this period, we will try to build healthy relationship, in other case, I will be lost for you as a person, you will have no opportunity to talk to me/see me etc.". Now she is in another city(to visit parents, by the way, they are against me) abd she will be there for 3 weeks. My question is, how to make no-contact period after my words about "1.5 months", while she knows, that I'm waiting for that? And I have no conversations with her for a week, and when she returns-it will be the end of no-contact, but will she think of me, while she will be on a vacation with her parents? Maybe I have to contact her before these 1.5 months end? Or should I write her and tell, that I decided to take my words about 1.5 month back?
Anyways, we went on a date. Which snowballed into many dates and nights spent together. I was falling in love hard and fast. It seemed so mutual, until my birthday. I suggested we spend it together to which he replied he’d take me out for dinner! (Days beforehand we changed the dinner date to the day *after* my bday & spent my actual bday in bed watching movies.)
Get a guy to commit by being loved by everyone around him. Get on the good side of his parents and friends. This will give him a well needed nudge to make him realize that you are a keeper. Moreover, if they like you, they’ll always be positive around you and spread that positivity onto him as well. They too will give him that nudge. He will love you even more if he sees that the people he loves, are impressed by you. This is one of the greatest goals you need to achieve if you are trying to get him to commit to a relationship. A relationship is only fair and successful if both of your lives are intertwined and fit in like each piece of the puzzle. That’s why you need to take some time to get to know his family and friends, as this will lead you to get to know more about him, and we all know how relatives and friends love to reveal little tid bits from his bachelor life. And we love to hear those, don’t we?
For instance, in the future when he was traveling for business and staying alone in hotels he would plan ahead what to do in the evenings: phone his wife, work on his computer, read, watch his favorite TV shows.  He would NOT go to the hotel bar. If he met people in the lobby, if the acquaintances were women he would speak with them briefly and then say goodbye.  He would go out to dinner only with men friends.  If women joined them, he would not engage in one-on-one conversations with them. Alcohol, private time with women plus loneliness and a disconnected relationship with his wife had been a dangerous combination for him. 
The way you communicate with her via text and in calls will need to change. Given that you’re in a breakup you’ve probably been doing it completely wrong, replying instantly to her messages even though she takes hours to get back to you. This has to stop, and you need to start communicating in a more attractive way, after the no contact period. That’s why I’m going to teach you how to get your ex-girlfriend back fast by text message, although be aware, texts are only part of it.
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my name is Philip and I only wanted to share my story in short. We've been together for almost an year, I never met any other person like her. She's been through some relationships and we both agreed, this was it. I was so sure about us. The more it hurt, still does. I have a lot of bad habits which ruined it: I lied to her, didn't tell a lot of things, that may have hurt her, made us fight. I subconsciously manipulated with her emotions (which I always meant right, wanted shere my own feelings and... it came out like that). I was scared of it and never said the right thing. Always fought as passionate as her, well, if I wasn't so jelouce, If I wasn't so insecure and if I would be 100% honest and trying to make her as happy, as I was... it wouldn't end up with her, screaming "I hate you..!" We texted after and except for me being so desperate, I kind of had a chance to say how sorry am I. So we agreed that in some time, we may talk again, but only if I won't be trying to get her back. I can't believe that she is really happy alone, as she told me, only a month ago we were together and both felt like this is going to last forever.

Hi I met this girl at work and we started dating for like 6 months she said she love me so much and she feels so comfortable and very happy with me and I felt the same way too, everything about us was good. We planned of living together and our future too, suddenly I just knew that she has a boyfriend for almost 3 years now. Few days ago she told me that she don’t wanna continue dating me bcos of her boyfriend. I really don’t know what to do at this time I really love her. I wanna know what should I do in this kind of situation?


If you harp on him and pester him to talk to you and open up he will see you as another source of stress in his life and will pull away even more. This creates a vicious cycle of you pushing him, him pulling back, you pushing more, and on and on until he either distances himself from you entirely or the relationship continues with an underlying tension. You can’t force someone to open up to you, especially when it comes to difficult emotional topics. You can invite them to open up, but you can’t badger them into it.
I meet a guy couple months ago,he live in new york ,i live in Georgia.when we first meet we talk on the phone and text every day.now its like every other week if any,also his not calling me when his home.he’ll call me on his way to work or home.what should I do on his birthday I asked him for his address so I can mail him a card,and he said no cause,he doesn’t like woman to send him gifts on his birthday?

I know there’s nothing wrong with anyone watching a little porn. However, if you are having a hard time getting aroused by the real woman who’s sleeping next to you in bed and you’re easily turned on by some anonymous woman on your computer screen, then you need to consider that porn might be creating more problems than you think. Studies have shown that dopamine is a key factor in reward-driven learning and that certain addictive drugs—cocaine, amphetamine, and methamphetamine—directly affect the dopamine system. When someone is sexually aroused, the same seven areas of the brain are activated as when doing these drugs.

With hindsight, Peter could see that the unpleasant situation he found himself in every day at work had left him depressed in the evenings. His response to depression had been to sink increasingly into "poor me" ruminations. "How can they treat me so unfairly? Why can't my boss appreciate my talents?  I'm stuck in a job that's not my thing. I hate having a job that doesn't fit and a boss who's chronically negative."

Stopping communications with your ex is absolutely imperative because you are going to become a happier and a more attractive person during this step. Remember all the negative traits we talked about in step 1? You have to get rid of all those traits. Think of it as trying to seduce someone new. You have to be confident, calm, relaxed, happy and a fun person to be considered attractive.


Now, a lot of men will not be in a relationship if they don’t feel secure within themselves. This is especially true if the woman is someone beautiful and independent. For example, a man may pull away if he is not financially secure at the moment. This is something that may help him feel superior, confident, and not wonder if he is good enough for you. Also, he may have certain health issues that he is not comfortable telling you about until he figures things out on his own. Another reason could be instability and or unhappiness related to his job. This can be an additional source of stress and men tend to feel as though they need to feel confident or protected with their primary sources of freedom: Money, Health, and Work.
There's a chance where he may have used you as an emotional rebound subconsciously for the relationship that failed when his other partner cheated on him. He could have thought that he felt emotionally rekindled with you, but that may just as easily been diminished after having sex. My suggestion now would probably for you to continue on with life and not appear too 'needy' by constantly trying to make something out of what happened because if you do want him back, doing so may lead to him distancing himself even further.
P.S – When you start to respect and honour your own deep desire for connection, and when you embody your vulnerability with men (or people in general), you can start to get annoyed with surface people, and people who hide away. You start to dislike the surface culture. Remember to be patient with people. You don’t want to make what they do ‘wrong’, because that keeps you in the old cycle of fear or separation. Just respect that it is there for a reason, and people are like that for a reason
A thing you should consider first in a situation like this, is,- ask yourself this……what EXACTLY was it, in the 1st place,-that my beloved had fallen for me? what made him feel the impulsing feeling of that magnetic ATTRACTION to renovate his lumbering gaze on me, much less, delve into oblivion with the action he hath partook? Have I exuded ANY femininity while I had been in his presence? men thrive from the uniqueness of CARE; like treatment from that of a wounded soldier, and yeah, they do feel like they go into battle EVERY single day,weither they really do or not.Doesn’t matter. AND honestly? thats what they look for in a partner… i mean, what if you were in THEIR situation?- and the guy you just happen to like, stepped on a landmine right after you had JUST finish fighting in a war, and instead of getting hugs and kisses, in other words, COMFORT, and the ADDITION of VALUE, you get Angry yelling, unapreciated comnents, and Lots of VEXING thoughts. Tell me, dear, sweet, would that make you happy to come home to? no right? instead of saying ‘ its ABOUT ABOUT TIME YOU ANSWERED ME YOU @$$, IVE BEEN WAITIN, AND I THINK YOU SHOULD BE MORE ACTIVE IN YOUR REPSONSE….ETC(Basically negative feedback)’ (btw, you messed up BIG TIME when you told him Not to show you when hes depresed-sad, you dont need to know exactly WHY, but in terms of this, he was LOOKING in you some comfort, some support,-tenderness, a place to lay his burdens on, and when he DIDNT find that in you, he left) which is WHY u need to FIX it, the damage done, and built his TRUST in you again, that he can count on you when it counts. the use of TONE in which we insinuate our thoughts in, (also, be careful in how you WORD THOUGHTS ACROSS, it tends to be deadly as it has a massive impact on the outcome) unravels the femininity, a proccess in which the fundamental VALUE we bridge across, changes the way in which a man then goes to Perceives us, FEELS us, HEARS us. cause men, much like anyone else, can filter stuff out to our own convenience. But, when one expresses through our own raw feelings directly, (that’s a completely differin concept altogether) face to face, we strikingly, with great sembleance, exude the love in which men so desire, CRAVE even, to have taken CARE of, and that, my dear, is just the beginning. listen, sweetheart, you need closure, or at least meet face to face just once with this man (various times honestly) and be DISCREET in your pursuing, lest you show up LOW VALUE and give him the reins. Now, DONT make the mistake of becoming friends when you get reacquainted, thats ONE of the worst MISTAKES you can MAKE. that’d just built a pattern that’d KILL any, and All attraction he has left. ATTRACRION is built by the phase of an unknown instability. A tease of sorts. Built that up. you have to your ADVANTAGE the memories you two sweethearts have built together, a connection, a vibration of melodies of sorts-thats something no other girl has, USE it. this works EVEN IF he has started dating other women. I mean, you have the memories, the spark, the electricity. they dont, at least, NOT YET. Insunuating is the key, make him feel happy and luvely is the goal, let him roam around the idea of what a mistake he had made in cutting you short. just DONT act Hasty. thats bad. VERY bad. attraction can be built, just remember that, so, why are you hurrying? A key term you should realize when goading him to chase you and rekindle that spark in him, is, to +VALUE to his life. Not subtract it.
Hello I was with my ex girlfriend for 4 years we are in early twenties{23 and 24}. We were in passionate and loving relationship where we were speaking we are love of each others live, that we are soulmates and will be together forever. We have been fighting often not like everyday but for sure every week. Once after a fight she told me she wants a break but we were goin to the camp with our friends and told me she wants to speak after that camp but dont wanna break up and want to be there with me. On the camp she completely ignored me and spoke with everybody including some random guys except me I was very frustrated by this and we had fights. After this she said she is sorry and texted me that she wanted to save our relationship and that we are going out after a week to speak. She came she said its to late to save something and wants to break up. I took it really hard and she too we were crying together. I didnt contact her for 2 weeks but i seen her in town with some guy I chatted her and she called and told me we can meet in one week. After one week she cancelleda our meeting told me that is useless that i should move on and she said she have something with some guy {she promised they didnt kiss or sleep together yet)I deleted her from facebook and instagram she texted me next day why i did that. She she still checking my my stories on instagram after i deleted her. I asked if she will call and want to talk about us someday in future she said she doesnt know. Last thing i told her that if she is going to have something with that guy to never contact me again and that she lose me forever. I dont want to lose her want to get her back and dont want her to end up with that guy. Please help. Thank you. Thomas
It could simply be an ongoing dilemma or conflict she's facing between thinking of you and wanting to move on, resulting in her sudden actions of deleting you off social media so as to not be reminded. If you've reached out since no contact and this is her given response, it might be a good idea to actually give her a little more space before trying to reach out again.
Eric I wanted to say thank you! All of your articles remind everyone of what is really important about life and happiness! I realize that it is time to stop chasing ones that don’t want to be chased by me! I know I have a lot to offer but I am excited to say I am not scared to be alone I love my life, my friends! I love this article because it just helps remind me that I don’t want a guy that brings out the crazy if he likes my vibe and we click I am not gonna worry cuz he will want more! If it changes stop worrying or trying because you don’t want to work on something that is onesided! You have opened my eyes to see that if I can’t see my worth and value how can I expect anyone else! So keep writing your honest and inspiring pieces! I am so excited about my future and all the adventures this year could bring! Xoxoxo
There's always a chance to win her back, especially when it comes to matters of the heart. Spend this time focusing on yourself and improving aspects of your life that can be worked on, essentially, become an improved version of yourself. Regaining her trust is definitely no easy task, but as long as you are consistent in your effort and the relationship she shared with you was a meaningful one, there's always a possibility where she comes around.
My boyfriend and I were so in love and I am still in love with him but he broke up with me due to us fighting a lot and me not aware of how I behave. I was really cruel to him because I took him for granted. We made a lot of future plans in only our third month. We have dated for 7 months but we used to see each other everday that is why we were so connected to each other. But then he said that he was tired of us fighting and I told him that I am aware of my behaviors and will change and go back to our first four months. He does not believe me at all. He said we should be friends and fall in love with others, after some time I will rethink. I really don't want to break up and I can't stand the idea of him being in love with someone else and looking the same way he used to look at me. Tomorrow we are meeting but I am not sure that he is going be nice to me. Our friend group is the same but I don't think this will make a difference. Please help me.

I’ve been in a long distance relationship for a little over a year. We have been through so much in the time we’ve been together and I can honestly say that I am in love with him. He started to drift away and I kept pushing. Today I asked him did he need a break and he told me he think he did. I immediately felt heartbroken and didn’t know what to do so I panicked. I started to tell him how I didn’t want a break and that I wanted to fix it. I asked him what changed and he told me everything. I then begged him to just try. I realized that I’m forcing the relationship witch will only have a heavier hurt in the end . There’s so much more behind this but here’s the basis. I told him I loved him then I asked him could we please keep trying. He replied I love you too and said okay. Shortly after I regrettably started to nag him to talk to me. He then began to ignore me. I realized that I’m making him feel trapped in this relationship and that’s the last thing I want to do. So I sent him this a couple of hours ago : I realized that I haven’t been being myself at all and I’m sorry for that. I’m forcing you and I don’t want to do that to you. I realized that you were pulling away and I kept trying to push you back in. I’ve always told you that I love you and even if we are not together I want you to be happy. I’ve been thinking about this all night and the dream I had really opened my eyes.i Really do love you and as much as this hurts i never wanted you to feel like you are trapped in a relationship. If you really need a break and need time I’m willing to give you that. I just wish it didn’t have to result to a break because only god knows how much I’ll miss you ‍♀️ but if it’s what you really want than I understand. I am patiently waiting on a response. I honestly just want to know, if I really give him the time will he come back or have I completely blew it already ?
Even when someone breaks up with another person, sometimes the habit of being together and talking remains there because the other person would probably feel the gap in his/her life just as much as the person they broke up with. However, understand that you're on the losing end by accommodating to him because he is currently using your company to fill the void so that he doesn't have to deal with the emotions himself, while you probably feel everything, from the hurt of seeing him but not being together, to the confusion of the situation. NC might be a better choice to deal with the breakup, and if he genuinely still wants to be friends after, you can take it from there to see how it progresses.

Made me decide that I did not want my ex back! I already new that, but thought after 4 years of being with them, maybe I should try. But it does have some helpful stuff, but deep down everyone know these things already. Don't agree with the no contact advice, but maybe some ppl need to hear this and use it. I had no reason to contact him or even a desire to. We were just too far apart on important issues and was my ex was unwilling to change, my ex wanted me to change my core beliefs to theirs. There are some good advice about learning about yourself in the book and everyone should know that no one can make u happy but yourself! I am glad this person is out of my life, and have met a very nice person with similar goals, wants and needs as I. So remember ppl there are lots of men and women out there, and one is just waiting for you! But they are not going to come knocking on your door, get out there and meet new ppl!
You clearly didn't read the article, as you mention it isn't right that "men get to retreat when the tuff gets going", while the author of the article clearly states, "Women often pull away because there is something wrong within their relationship, whereas men will pull away just because they need to constantly adjust to the direction they are heading. Because women pull away when there is a problem, they automatically think the same must be said for men, when it is likely just the male’s need for a little space."

Thank you very very very much for the advice! Everyone: follow this advice exactly and there is not a chance you’ll not have the desired result! Actually I’m a mum and used this article to advice my girl who was separated and very miserable She followed exactly what I told her and I prayed it would work as I had no experience at all It worked!! It worked great actually and under the worst circumstances!! Thank you is not enough really!
So you’ve just met a great guy who you feel like you have a great connection with. He’s attractive, smart and fits into your definition of “tall, dark and handsome.” You’ve probably been speaking with him for a while, but you’ve noticed something quite strange about him—the time it takes for him to respond to your messages and return your calls doubles with every interaction.
Well, now you have to meet your ex. When you contact your ex, you need to ask them to meet you. But do not call it a date. Do not even talk about getting back together. Just say you want to “catch up” or “hang out together”. Try to keep it short, like a lunch or coffee. The date has to be in setting where you can leave easily if you sense that things are going south.
When a girl feels disconnected from her boyfriend due to his lack of emotional availability/overdone ‘badboyness’, she’ll think he isn’t interested in her enough for him to be a reliable partner. She’ll feel like she can’t really ‘get close’ to him, which is something she needs in a relationship because closeness shows her that he won’t just up and leave at some point. Girls do dump guys for this.
Hi. I'm in no contact and eventhough I told her I needed space and wouldn't text anymore, my ex has been messaging me a few times. I'm starting to worry that if I keep ignoring that she'll be mad at me. And that when no contact is over and I contact her she might take revenge and ignore me as I did to her. What do I do? Do i restate that I still need some time for myself? Or do I just keep ignoring?
If she has you blocked, avoid doing anything that gives her further reason to push you away, such as stalking, or pestering her. Unfortunately, in these circumstances, no contact will have to continue until she forgives you or lets some of the negative emotions go and unblocks you. Her reaction also seems clear that she's not ready to face you yet and is still mad at you. Until then, anything else you do will only cause more anger and resentment from her.

David Oragui is the CEO & Founder of The Balanced Life Academy, an organization that teaches important life skills for everlasting success in the 21st Century. He is also the lead practitioner and has taught over 160 people how to inject balance in every facet of their lives, from their physical and mental health, to their relationships, career and material wealth. Learn how we empower people to make positive changes in their life, through the life skills we teach.

Peter also switched from "awfulizing" about his work situation from a stance of helpless victim to taking a problem-solving stance. What could he do to find a more positive work situation? He began networking with others in his field, stumbled on a job that sounded far more suitable, applied, and at this point is looking likely to get the position.  


Do you have negative thoughts about your relationship? Do you keep feeling that your partner is going to desert you? Researchers have noticed that unhappy couples tend to focus more on the negative aspects of their relationships. If you find yourself a victim of this kind of feeling for certain actions of your partner, then the next time you have such thoughts, try to rationalize it with some neutral explanation for the action.
By keeping an air of mystery about you, your man will become obsessed and will want to get to know everything there is to know about you. Let him know how you expect to be treated without giving him a list of rules of course (that could be awkward!). This works both way remember, you want to please him as much as he wants to please you so learn everything there is to know about him.
Our relationships provide us with a mirror, which reflects back to us who we are. We are given opportunities to learn where we’re not loving ourselves, areas for development and how we show up in life. To significantly enhance your relationship success you must be willing and open to learn and develop relationship skills. Knowing who you are and what you want from and for your life will help you to communicate more effectively and recognize opportunities, people and signs that are in alignment with your vision for your life. It’s also easier to identify when things are not in alignment and you will be in a better position to turn away from them.
Last year we were about to marry, everyone was veryy happy, hi family and my family met then his mother ask for few details and wanted to do enquiry and all of my family and she said she wont allow me to work, i said yes to everthing as i was in love and wanted to marry him everything was soo good but just after the family meeting i said him that he shouldn’t speak a single word in front of his family as i was expecting him support me and say that its been 5 years we know each and already discussed everthing then i got upset from him , we faught and later on he said everthing to his mother and she start hated me , We broke up:(
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